• 14 Ingredients
  • 6 round small zucchinis (squash)
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  • 4 x garlic cloves, crushed and c...
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  • 1/2 cup chopped red onion
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  • 1 cup cooked black rice
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  • 2 slices prosciutto
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 2 small boneless skinless chicke...
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  • 1/2 cup chopped onions
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  • 1 can (14.5 oz.) stewed tomatoes...
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  • 1 cup rinsed canned black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans, soake...
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  • 1 ham hock
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  • 2 large garlic cloves, minced
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  • 1 bay leaf
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  • 1 1/2 teaspoons dried orégano, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup dried black beans, uncooked
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  • 1 small onion, peeled
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  • 1 medium tomato, peeled
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  • 1 bay leaf
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  • 1 cup cubed, lean, boneless pork...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups Rice ,cooked
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  • 3/4 teaspoon Dried Italian Seas...
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  • 5 dsh Hot Pepper Sauce,3-5 drops
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  • 1/2 cup Cooked ham , cubed (I l...
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  • 2 tablespoons Olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 medium green bell pepper , cho...
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  • 6-8 green onions , chopped
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  • 1 tablespoon cajun seasoning
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  • 1 lb smoked sausage , sliced (an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 3/4 cups water
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  • 1 recipe Pesto, recipe follows
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  • 4 tablespoons unsalted butter, d...
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  • 1 ham hock
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  • 1 Spanish onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • pepper
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  • creole seasoning
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  • chili powder
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  • 1 large onion
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  • onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup shredded reduced-fat Che...
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  • 3/4 cup chopped sweet red pepper
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  • 1 bay leaf
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  • 5 cloves garlic, minced
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  • 7 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 5 garlic cloves , minced
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  • 1 tablespoon red wine vinegar
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  • 1 bay leaf
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  • 7 cups water
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  • 1 cup diced fully cooked lean ham
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 1 pound dried black beans, picke...
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  • 3 tablespoons ancho chile powder
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  • Parsley
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  • 4 cloves garlic
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  • 3 1/2 cups water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all