• 12 Ingredients
  • 2 10-ounce Boneless Duck Breast...
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  • 1 Cup black rice (or Wild Rice)
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  • ½ Cup Dry White Wine
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  • 2 Small Yellow Onions (finely di...
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  • 4 Tablespoon Extra-Virgin Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup lentils
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  • 1 cup black japonica rice
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked black rice
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  • 6 gluten-free organic corn torti...
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  • ¼ cup Sabra plain hummus
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  • 1 cup salsa
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  • 1 Tbsp. sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 1 2-inch piece fresh ginger, cut...
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  • 4 cloves garlic, smashed
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  • 2-3 whole scallions, trimmed and...
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  • 2 pounds pork bones
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup black rice, rinsed under c...
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  • 1½ cups cold water
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  • 400 g (14 oz) butternut pumpkin...
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  • 1 tbs olive oil
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  • 1 red onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
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  • 1 tbsp. lemon zest
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  • 1 tbsp. mina harissa sauce
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  • 1 tbsp. olive oil
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  • 1 scallion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 51 Ingredients
  • 1 (15oz) can black beans, rinsed...
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  • 2 teaspoons olive oil
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  • ¼ teaspoon cumin
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  • Pinch salt/pepper
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  • 1 tablespoon olive oil
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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    +
  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp Sesame Oil
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  • 1 onion, fine diced
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  • 2 tsp garlic, thinly sliced
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  • 1 1/2 small nub lemongrass (abou...
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  • 1 1/2 cups Italian black rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 boneless center cut pork chops...
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  • 2 Tbsp. olive oil, divided
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  • 1 large onion, thinly sliced
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  • 3 1/2 cups water
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  • 1 cup uncooked long grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large egg, beaten
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  • 1/3 cup mango chutney, plus more...
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  • 1 tablespoon curry powder
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    +
  • 1 medium yellow onion, finely ch...
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  • 1 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 4-pound boneless pork should...
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  • 3 tablespoons vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 4 very large leeks (3 pounds), w...
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  • 3 large shallots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp oil for frying
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  • 2 red chillies
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    +
  • 2.0 tbsp spiced black rice vineg...
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  • 4 fillets seabass , about 180g e...
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  • sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Bhutanese red rice
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  • 1/2 cup kalijira (``baby basmati...
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  • 1/2 cup Chinese black rice
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  • Salt
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  • 2 1/2 tablespoons unsalted butte...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 quarts water
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  • 1 1/2 tsp. salt
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    +
  • 1 lb. fresh Shanghai-style noodles
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  • 1/4 lb. fresh shiitake mushrooms...
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  • 3 Tbs. corn or peanut oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Chinese or green cabbage, shre...
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  • 100 g fine sea salt
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    +
  • 1 thumb ginger, grated
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    +
  • 2 cloves garlic, finely chopped
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  • 6 spring onions, chopped
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (16.35 oz.) TACO BELL® HO...
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  • 1 cup instant white rice, uncooked
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    +
  • 1 can (15 oz.) black beans, drai...
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  • 1 can (11 oz.) corn, drained
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    +
  • 2-1/2 cups shredded lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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    +
  • 2 to 3 teaspoons Thai red or yel...
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    +
  • 1 can (15 ounces) diced tomatoes...
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    +
  • 1 1/2 pounds bone-in, skinned ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup long-grain white rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups cooked black beans or...
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    +
  • 1/2 pound lump crabmeat, picked...
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    +
  • 6 scallions, white and tender gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon freshly squeezed lemo...
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    +
  • 2 mid-sized squid, chopped
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    +
  • 6 tablespoons squid ink sauce
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    +
  • 1 cup alioili
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups black rice
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    +
  • Cooking spray
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    +
  • 1 (8-ounce) salmon fillet (about...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all