• 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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    +
  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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    +
  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs Oil
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    +
  • 1 Small Onion, minced
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  • 1 Small Cabbage, about the size...
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  • 2 Large Carrots, chopped
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  • 1 15oz Can tomatoes, blended smooth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Soy Sauce
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    +
  • A few drops of toasted sesame oil
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    +
  • A dash of sherry vinegar
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  • 1 to 2 tablespoons olive oil
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    +
  • Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons soy sauce
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    +
  • A few drops of toasted sesame oil
    -
    +
  • A dash of sherry vinegar
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    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (12-ounce) package extra firm...
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  • 2 tbsp olive oil
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    +
  • 2 Cloves garlic, minced
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    +
  • 1 bunch green onions, cut into 1...
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    +
  • 4 small tomatoes, cut into 1/4-i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 block of firm tofu
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    +
  • 3 slices ham
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    +
  • 2 mushrooms
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    +
  • 1 tomato
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    +
  • ¼ cup potato/corn starch or flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-oz) package firm tofu, rin...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 teaspoon turmeric
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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    +
  • 1/4 cup red-wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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    +
  • 1 tablespoon minced basil
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    +
  • 3 tablespoons minced green onions
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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    +
  • 1 cup breadcrumbs (about 2 slice...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1 teaspoon dried marjoram
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    +
  • 1/2 teaspoon dried savory
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup finely chopped fresh basil
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 cup warm water (100° to 110°)
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    +
  • 2 3/4 cups all-purpose flour, di...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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    +
  • 1 large heirloom tomato, sliced...
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    +
  • 2 handfuls of mixed greens or he...
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    +
  • extra virgin olive oil (to drizz...
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    +
  • fine black pepper over top - to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon water
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 (1-ounce) slices country peasa...
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    +
  • Cooking spray
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    +
  • 1 garlic clove, halved
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    +
  • 1/2 cup (2 ounces) crumbled rico...
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    +
  • 1/2 cup (4 ounces) reduced-fat s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Three 3/4-inch-thick slices of r...
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  • 3 ounces soft silken tofu
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    +
  • 1/4 cup basil leaves
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon Champagne vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups uncooked penne pasta (8 o...
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    +
  • 2 cups (2-inch) cut green beans...
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    +
  • 2 cups halved cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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    +
  • 3 cups organic vegetable broth (...
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    +
  • 1 (14-ounce) package reduced-fat...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole wheat bagel
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    +
  • 2 Tbsp tofu cream cheese
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    +
  • 1 1/2 cups organic arugula greens
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  • 4 cherry tomatoes, sliced
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    +
  • 1 purple plum, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 green leaf lettuce leaves
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    +
  • 4 honey wheat double-fiber Engli...
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    +
  • 4 tomato slices
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    +
  • tofu Salad
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    +
  • Freshly ground black pepper (opt...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 handfuls baby organic spinach
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    +
  • 1 tofurkey slice
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    +
  • 1/2 avocado
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    +
  • 1/4 large tomato
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    +
  • 1 tiny organic carrot
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
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    +
  • 1 tablespoon high quality olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon dried basil
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    +
  • 1 tablespoon sundried tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ lb. large scallions, trimmed...
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  • 12 6″ wooden skewers, soaked in...
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    +
  • 1½ tsp. sugar
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • ½ tsp. ground white pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all