• 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound firm tofu
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  • 1/2 cup coarsely grated carrots
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  • 1/2 cup shredded Napa cabbage
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped sca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons sesame oil
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  • 6 scallions, chopped
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  • 1 1/2 cups kimchi, chopped
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  • 8 ounces tofu, chopped into 1/2...
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  • 1 tablespoon Korean red pepper p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup solidified rendered beef...
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  • 2 tbsp. Korean crushed hot red p...
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  • 2 cloves garlic, peeled and minced
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  • 2 scallions, trimmed and minced
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  • 3 oz. pork belly, cut into 1/2"...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • For the Mushroom Marinade:
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  • 2 large garlic cloves, pressed
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons Worcestershire sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 10 dried shiitake mushrooms (abo...
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  • 1 1/2 cups boiling water
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  • 3 (10 1/2-ounce) cans low-salt c...
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  • 1 (4-ounce) boned center-cut loi...
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  • 4 ounces firm tofu, cut into 1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 Tbs. minced garlic
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  • 1/2 onion, diced
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  • 1/4 cup Dijon mustard
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  • 1/4 tsp. cayenne pepper
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  • 1/4 cup peanut oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 sweet red pepper, cut in small...
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  • 1 cup sliced green onion (1/4 cu...
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  • 2 boneless pork chops, cut 1/8 i...
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  • 2 cans (14.5 oz.) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 tablespoon mustard powder ,...
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  • 12 ounces extra firm tofu , wate...
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  • 4 barbecue skewers
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  • 2 small zucchini
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  • 1/4 tablespoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pack extra firm tofu (14 oz. p...
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  • ½ cup raw hazel nuts
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  • 2 cups butternut squash (chopped)
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  • ½ cup water
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  • 1 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 2 cups hot water
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  • 1 cup Chinese dried mushrooms
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  • 5 tablespoons rice vinegar
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  • 1 quart vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons finely chopped sca...
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  • Non-stick vegetable spray, for t...
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  • 2 tablespoons finely chopped red...
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  • 1 tablespoon soy sauce
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  • 1 egg, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons water
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  • 1 tablespoon cornstarch
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon soy sauce
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  • 1 (8 ounce) can sliced water che...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 pound snow peas
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  • 1 teaspoon sesame oil
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 dash white pepper
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  • 1 bunch green onion , chopped
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  • 2 cups chicken stock (not broth)
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  • 1 dash dried mustard
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  • 1 quart beef stock (not broth)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all