• 13 Ingredients
  • 3/4 cup Japanese bread crumbs (p...
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  • 1/2 teaspoon salt
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  • 2 teaspoons minced garlic (2 clo...
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  • 1 tablespoon chopped fresh oregano
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  • 1/2 cup minced carrot (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large egg
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  • 1 small onion finely diced
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  • 1 large clove garlic minced
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  • 1 pound ground beef
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  • 6 ounces silken tofu
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup Olive Oil
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  • 4 x cloves roasted garlic
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  • 1 tbsp Lemon Juice
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  • 1 medium loaf French or Italian...
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  • 1/3 cup blanched, slivered almonds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup slivered or sliced almonds
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  • 3-4 x cloves garlic, peeled and...
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  • 3/4 cup silken tofu
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  • 1/4 cup olive oil
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  • 3 tbsp fresh lemon juice
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup Japanese short-grained s...
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  • 2 tbsp rice vinegar
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  • 4 x baby octopus, frozen
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  • 2 tbsp caramelized onions
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  • 3 tbsp canola oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup Vegenaise
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  • 1/2 cup plain unsweetened soy yo...
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  • 4 ounces soft (silken) tofu (abo...
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  • 1/4 cup unsweetened rice milk
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  • 3 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 (12-ounce) package extra firm...
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  • 2 tbsp olive oil
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  • 2 Cloves garlic, minced
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  • 1 bunch green onions, cut into 1...
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  • 4 small tomatoes, cut into 1/4-i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3 tbsp dried bean curd
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  • 4 oz canola oil or any neutral oil
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  • 8 tbsp dried thick tapioca noodles
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  • 1 x garlic, finely minced
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  • 2 x shallots, thinly sliced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
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  • 1 tablespoon minced basil
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  • 3 tablespoons minced green onions
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  • 2 cloves garlic, minced
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  • 2 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1 cup breadcrumbs (about 2 slice...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 teaspoon dried marjoram
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  • 1/2 teaspoon dried savory
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x 400g block firm tofu
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  • Half a lemon
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  • A bag of watercress
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  • 2 medium oranges
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  • black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 12.3-ounce Package extra soft...
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  • 1 7-oz package enoki mushrooms
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  • 1 x yellow onion, peeled
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  • 2 tbsp canola oil
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  • 2 x shallot thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb firm tofu, drained
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  • 1 1/4 cups celery, chopped
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  • 3/4 cup flat leaf parsley, finel...
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  • 4-5 Tbsp Vegenaise (vegan mayo)
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  • 3 Tbsp Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 18 ounces firm or extra firm tof...
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    +
  • 1/2 cup vegan mayo, aka Vegenaise
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    +
  • 1/3 cup Dijon mustard (I like cl...
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    +
  • 1 tsp celery seed
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  • 1/2 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup finely chopped fresh basil
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  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (16-ounce) package water-packe...
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  • Cooking spray
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 2 teaspoons ground coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 cup warm water (100° to 110°)
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    +
  • 2 3/4 cups all-purpose flour, di...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted peanuts
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    +
  • 1/2 cup coconut milk
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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