• 22 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • 1 cup whole wheat pastry flour o...
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 3/4 teaspoon sea salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
    -
    +
  • ½ cup white balsamic vinegar
    -
    +
  • 1 white onion, thinly sliced
    -
    +
  • 1-½ tablespoons honey
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12-ounce) carton extra-firm...
    -
    +
  • 1 tablespoon minced basil
    -
    +
  • 3 tablespoons minced green onions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (12-ounce) package extra firm...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 Cloves garlic, minced
    -
    +
  • 1 bunch green onions, cut into 1...
    -
    +
  • 4 small tomatoes, cut into 1/4-i...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 block of firm tofu
    -
    +
  • 3 slices ham
    -
    +
  • 2 mushrooms
    -
    +
  • 1 tomato
    -
    +
  • ¼ cup potato/corn starch or flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup finely chopped fresh basil
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted peanuts
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
    -
    +
  • 3 cups organic vegetable broth (...
    -
    +
  • 1 (14-ounce) package reduced-fat...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Three 3/4-inch-thick slices of r...
    -
    +
  • 3 ounces soft silken tofu
    -
    +
  • 1/4 cup basil leaves
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon Champagne vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces firm tofu, cubed
    -
    +
  • 6 cups torn or chopped romaine l...
    -
    +
  • 1/2 cup torn fresh mint leaves
    -
    +
  • 1/2 cup torn fresh basil leaves
    -
    +
  • 1 large cucumber, peeled, halved...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
    -
    +
  • 1 tablespoon high quality olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon dried basil
    -
    +
  • 1 tablespoon sundried tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (1-ounce) slices country peasa...
    -
    +
  • Cooking spray
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1/2 cup (2 ounces) crumbled rico...
    -
    +
  • 1/2 cup (4 ounces) reduced-fat s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 18 ounces firm tofu, drained/squ...
    -
    +
  • 2 cups fresh watermelon, cubed
    -
    +
  • 1 cup fresh basil, shredded
    -
    +
  • spices: cayenne, black pepper
    -
    +
  • optional: 1-2 Tbsp nutritional y...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Broth
    -
    +
  • 6 cups low-sodium vegetable broth
    -
    +
  • 3 large shallots, sliced (1 cup)
    -
    +
  • 1/2 cup dried shiitake mushrooms
    -
    +
  • 10 cloves garlic, peeled and cru...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 1/2 cups cornmeal
    -
    +
  • 1 1/2 cups white spelt flour
    -
    +
  • 1 cup corn kernels
    -
    +
  • 2 tsp. baking powder
    -
    +
  • 1/2 tsp. olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 Tbs. minced garlic
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz. soft tofu, drained
    -
    +
  • 3 oz. sun-dried tomatoes packed...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 3/4 tsp. salt
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon basil
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon dried sage
    -
    +
  • 1/4 cup oat bran
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 onion , chopped
    -
    +
  • 2-3 teaspoons dried basil
    -
    +
  • 2 cups low-sodium kidney beans (...
    -
    +
  • salt , to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup raisins
    -
    +
  • 1/4 teaspoon dried marjoram
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 2 cups egg noodles
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • SALAD
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon cracked black pepper
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all