• 7 Ingredients
  • 1/4 pound soft tofu
    -
    +
  • 1 teaspoon high quality olive oi...
    -
    +
  • 1 tablespoon of red wine vinegar
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1/8 teaspoon dried oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pieces whole wheat pita bread
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 Tbsp rosemary, minced
    -
    +
  • ½ tsp Kosher salt
    -
    +
  • 7 oz soft tofu
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
    -
    +
  • 1 teaspoon Coconut Manna or high...
    -
    +
  • 1 teaspoon cider vinegar
    -
    +
  • 1 teaspoon lime juice
    -
    +
  • 1/4 teaspoon dried dill
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pound soft tofu
    -
    +
  • 1 tablespoon high quality olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon dried basil
    -
    +
  • 1 tablespoon sundried tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
    -
    +
  • 1 (7-ounce) can red sockeye salm...
    -
    +
  • 1 (6-ounce) can skinless, bonele...
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup silken soft tofu
    -
    +
  • 1 ripe banana, peeled
    -
    +
  • 2 tsp. grated lime zest
    -
    +
  • 3 Tbs. fresh lime juice
    -
    +
  • 2 Tbs. honey or brown rice syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped soft tofu...
    -
    +
  • 6 tablespoons (1 1/2 ounces) gra...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
    -
    +
  • 1/2 cup soft tofu
    -
    +
  • 1/4 tsp. honey
    -
    +
  • 2 Tbs. grated Parmesan-style soy...
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces button or cremini mushr...
    -
    +
  • 1/4 medium onion
    -
    +
  • 1 medium vine-ripened tomato
    -
    +
  • 2 to 3 medium cloves garlic
    -
    +
  • 1 large lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons white wine vinegar
    -
    +
  • 2-3 garlic cloves
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 ounces cubed parmesan cheese
    -
    +
  • 1 pinch black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons carrots , finely m...
    -
    +
  • 1 teaspoon curry powder (homemad...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 stalk celery & leaves , finely...
    -
    +
  • 4 slices cheddar cheese bread, t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6-8 minced garlic cloves
    -
    +
  • 1 (16 ounce) can refried beans
    -
    +
  • 1 large chopped onion
    -
    +
  • 1 lb firm tofu
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 ounces soft tofu
    -
    +
  • 2 anchovy fillets, optional
    -
    +
  • 8 cloves roasted garlic, pan sea...
    -
    +
  • 2 tablespoons Pommery mustard, w...
    -
    +
  • 2 Nicoise olives, pitted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all