• 11 Ingredients
  • 1 tbsp olive oil
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  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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  • 1 lb silken tofu
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  • 1 (10-oz) package frozen chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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  • 1/4 cup red-wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 18 ounces firm or extra firm tof...
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  • 1/2 cup vegan mayo, aka Vegenaise
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  • 1/3 cup Dijon mustard (I like cl...
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  • 1 tsp celery seed
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  • 1/2 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cooked sweet potato,...
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  • 15 ounces firm tofu
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  • 1/2 cup shiitake mushrooms, sliced
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  • 1-2 ounces raw almonds
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  • 2 Tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup extra firm tofu, sliced, I...
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  • 2 scallions, sliced thin
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  • 5 garlic cloves, whole and rough...
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  • 1 Tbsp chopped fresh ginger
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  • 1/2 cup cooked edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium carrot, grated
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Two (14-ounce) blocks medium-fir...
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  • 1 cup cornstarch
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  • 1/3 cup cornmeal
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  • Salt and ground black pepper
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  • 3/4 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 package Trader Joe's Chickenle...
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  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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  • 1 tablespoon honey
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/2 yellow onion, chopped
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  • 3 cloves garlic, sliced
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    +
  • 1 lb silken tofu
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    +
  • 1 (10-oz) package frozen, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. firm low-fat tofu, well dr...
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  • 1/2 cup soy mayonnaise
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  • 2 tsp. Dijon mustard
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  • 1/4 tsp. chopped garlic
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  • 1/8 tsp. turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon sesame seeds
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  • 2 medium cloves garlic, minced
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  • 2 tablespoons peanut oil
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons freshly squeezed o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup scallion, chopped
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  • 1 cup firm tofu , preferably bak...
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  • 1/4 cup carrot , finely chopped
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  • 1/4 cup celery , finely chopped
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 red bell pepper, cut into 3/4-...
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  • 1 pound extrafirm tofu, sliced 1...
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  • 1 tablespoon tamari soy sauce
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  • 1 tablespoon Asian sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lime, juice of
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  • 4 ounces cherry tomatoes
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  • 1 large avocado
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  • 1/2 cucumber , cut into chunks
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  • 4 ounces soft silken tofu
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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