V
Vegetarian
  • 11 Ingredients
  • 4 ounces (113 g) firm silken tofu
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  • 3 tablespoons (24 g) white miso
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  • 3 tablespoons (45 ml) olive oil
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  • 3 tablespoons (45 ml) white bals...
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  • 1/2 teaspoon ground black pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package Extra Firm tofu packed...
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  • Oil for frying
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  • 1 tbsp kosher or sea salt
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  • 2 tsp ground black pepper
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  • 1/4 tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 (14 oz) block of extra-firm tofu
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  • 2 tablespoons sesame oil, divided
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  • 2 teaspoons rice vinegar
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  • 4 teaspoons soy sauce
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  • 2 large cloves garlic, grated on...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
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  • 2 cloves garlic, grated
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  • 1/3 cup (53 g) chopped onion
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  • 1/4 cup (30 g) nutritional yeast
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  • 1/4 teaspoon ground black pepper...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 large egg
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  • 1 small onion finely diced
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  • 1 large clove garlic minced
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  • 1 pound ground beef
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  • 6 ounces silken tofu
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pkg firm tofu
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  • 1/2 cup peanut or vegetable oil
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  • 1 tbsp curry powder
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  • 1 tsp cumin
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  • 2 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
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  • 1/2 cup silky soft tofu
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  • 1 tbsp Hot Sauce
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  • 1 tbsp extra virgin Olive Oil, p...
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  • about 12 fresh Basil leaves, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup leftover Bulgur Salad with...
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  • 1 slice leftover Roasted tofu, c...
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  • 2 cups thinly sliced Tuscan kale
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  • 1/4 cup Asian pear, thinly sliced
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  • 2 tablespoons Whole Grain Mustar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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  • 4 cup cooked day old rice, grain...
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  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Cooking spray
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  • 1 cup finely chopped carrot
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 1/2 pounds firm tofu
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  • 2 tablespoons arrowroot powder
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  • Vegetable broth base, to taste*
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 teaspoons sherry vinegar
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/4 cup extra-virgin olive oil
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  • 14 ounces soft tofu, drained and...
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  • 2 pounds mixed ripe tomatoes, co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm or extra firm tofu
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  • salt and freshly ground black pe...
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  • 1 tablespoon cooking oil
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  • 1 pound ground pork, beef, turke...
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  • 1 clove garlic, very finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon nutritional yeast
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  • ¼ teaspoon turmeric
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  • ¼ teaspoon ground cumin
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  • ¼ teaspoon paprika
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  • 1 tablespoon water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot, minced
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  • 1 tsp. Dijon mustard
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  • 2 tbsp. Balsamic vinegar
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  • 4 tbsp. olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 package Extra Firm tofu packed...
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  • Oil for frying
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  • Seasoning Salt : (use all , any...
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  • 1 tablespoon kosher or sea salt
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  • 2 teaspoons ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x Package tofu 12 oz
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  • 1/2 tsp fresh tarragon, chopped
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  • 2 tbsp butter
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  • 1 x clove garlic, finely minced
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  • 1 tsp ginger garlic paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g tofu
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  • 1 tbsp olive oil
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  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound firm tofu
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  • 1/2 cup coarsely grated carrots
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  • 1/2 cup shredded Napa cabbage
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped sca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (12-ounce) package firm tofu
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  • 3 tablespoons canola oil
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  • 5 cloves garlic, cut in thirds
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  • 2 teaspoons granulated sugar
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  • 3 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 oz package firm tofu
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  • 1 x small white onion
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  • 1 tsp fresh ginger, finely minced
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  • 2 cup orange juice, freshly sque...
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  • 3/4 cup soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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    +
  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, chopped
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  • 2 stalks of celery, chopped
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    +
  • 2 medium carrots, peeled and cho...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons oyster sauce
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    +
  • 1 teaspoon freshly ground black...
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  • 1 tablespoon sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package firm tofu
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 1/2 cup diced red bell pepper (a...
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  • 1 cup roughly chopped shiitake m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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