• 17 Ingredients
  • 3 tablespoons olive oil, plus extra
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  • ½ pound lean ground beef
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  • ½ teaspoon sea salt
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  • ½ teaspoon ground black pepper
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/4 pounds hot Italian sausage...
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  • 1 onion, diced
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  • 1 green bell pepper, seeded and...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
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  • 1/3 cup dried chickpeas, soaked...
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  • 3/4 cup mini brown lentils, pick...
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  • 1/4 cup olive oil
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  • 5 ounces boneless lamb shoulder,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups dried black-eyed peas
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  • 1 tablespoon peanut oil
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  • 3/4 cup finely chopped yellow onion
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  • 8 ounces turkey kielbasa, halved...
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  • 4 cups organic vegetable broth (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 1 (16-ounce) package frozen chop...
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  • 1 (10-ounce) package frozen dice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked ham
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  • 1 tablespoon vegetable oil
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  • 3 cups chicken broth
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  • 1 (16-ounce) packages frozen cho...
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  • 1 (16-ounce) package frozen seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound fresh green beans
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  • 1 cup shelled fresh black-eyed p...
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  • 1/4 cup bacon drippings
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  • 1 small cabbage, finely shredded
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  • 6 medium tomatoes, peeled and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups black beans, undrained
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  • 2 cups kidney beans, undrained
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  • 2 cups garbanzo beans, undrained
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  • 2 cups black-eyed peas, undrained
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  • 1 28-oz. can chopped tomatoes wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • 1 tsp. minced garlic
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  • 2 cans Hoppin' John
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  • 1 box butternut squash soup
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  • Tony Chachere's Creole Seasoning
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb. pork shoulder, cut like st...
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  • Salt, pepper, 1/8 tsp. sugar & o...
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  • Bacon grease
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  • 1 cup cooked rice
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  • 1 can stewed tomatoes or Ro*Tel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. deer (or beef) stew meat
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  • 1 large can (28 oz.) diced tomat...
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  • 1 can tomato sauce
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  • 1 can black-eyed peas, drained
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  • 1 can lima beans, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped, about 2...
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  • 2 large green bell peppers, cut...
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  • 1 tablespoon garlic, finely chop...
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  • 2 tablespoons vegetable oil
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  • 1 can (15.5 ounces) black beans,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 ounce) can no-salt-added d...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 cups dried black-eyed peas
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  • 1 tablespoon cider vinegar
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  • 8 ounces turkey kielbasa , halve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 tablespoons olive oil , divided
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  • 1 (32 ounce) container chicken b...
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  • 2 lbs boneless pork loin chops ,...
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  • 3 (15 ounce) cans black-eyed pea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz salt beef , cubed
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  • 1 cup dried black-eyed peas
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  • 1 lb stewing beef , cubed
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  • 1 large onion , chopped
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  • 3 cloves garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 tablespoon cajun seasoning
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  • 1-2 teaspoon olive oil
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  • 6-7 large fresh tomatoes
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  • 1 (15 ounce) can black-eyed peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, coarsely chopped...
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  • 1 medium yellow or green bell pe...
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  • 2 teaspoons finely chopped garlic
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  • 2 medium carrots, cut into 1/4-i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless pork shoulder, cut...
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  • 1/4 cup Gold Medal® all-purpose...
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  • 1/2 teaspoon peppered seasoned salt
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  • 1 tablespoon vegetable oil
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  • 2 medium dark-orange sweet potat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 6 whole(s) Assorted mixture of h...
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  • 2 can(s) Beef Broth or Boullion...
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  • 2 can(s) Beer (12 oz ea.)
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  • 1 teaspoon(s) Black pepper (to t...
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  • 1 can(s) Black-eyed Peas
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 whole(s) Assorted mixture of h...
    -
    +
  • 2 can(s) Beef Broth or Boullion...
    -
    +
  • 2 can(s) Beer (12 oz ea.)
    -
    +
  • 1 teaspoon(s) Black pepper (to t...
    -
    +
  • 1 can(s) Black-eyed Peas
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon sugar
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  • 1 (15 ounce) can green peas (or...
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    +
  • 1 cup black-eyed peas (frozen or...
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    +
  • 1 tablespoon seafood cocktail sauce
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    +
  • 4 potatoes , peeled and cubed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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    +
  • 1 lb smoked link sausage (diced...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup yellow onion , finely ch...
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    +
  • 1 (28 ounce) can no-salt-added d...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 2 cups dried black-eyed peas
    -
    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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