• 16 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons peanut oil
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  • 2 yellow onions, finely chopped...
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  • 1 tablespoon grated fresh ginger
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  • 1 small green serrano chili, fin...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped smoked ham
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  • 1 medium onion, chopped
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  • 2 (15-oz.) cans black-eyed peas,...
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  • 2 (10-oz.) cans diced tomatoes w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 boneless pork shoulder roast (...
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  • 1 can (14 1/2 ounces) Campbell's...
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  • 1 teaspoon dried thyme leaves, c...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 3 cups chopped bell peppers (mix...
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  • 1 onion, chopped
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  • 4 teaspoons ancho chili powder o...
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  • 2 14 1/2-ounce cans fire-roasted...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup olive oil
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  • 3 cups chopped bell peppers (mix...
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  • 1 onion, chopped
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  • 4 teaspoons ancho chili powder o...
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  • 2 14 1/2-ounce cans fire-roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 14 1/2-ounce cans Cajun-style...
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  • 1 10-ounce package frozen black-...
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  • 1 10-ounce orange-fleshed sweet...
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  • 4 large bay leaves
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  • 4 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions
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  • 1/2 cup sliced celery
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  • 4 cloves garlic, minced
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  • 1 potato, peeled and cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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  • 6 cups cold water
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  • 2 teaspoons olive oil
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  • 2 medium-size onions, chopped
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  • 4 medium-size cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 pints freshly shucked oysters,...
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  • 1 1/2 to 2 cups heavy cream
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  • 1 1/2 to 2 cups half-and-half
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  • Hot pepper sauce, such as Tabasc...
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  • Salt (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 4 to 6 ounce(s) andouille sausag...
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  • 1 1/2 pound(s) boneless skinless...
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  • 1 medium onion, diced
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  • 1 rib celery, diced
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  • 1 medium green bell pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions
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  • 1/2 cup sliced celery
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  • 4 cloves garlic, minced
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  • 1 potato, peeled and cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups finely shredded Napa cabbage
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  • 3 tablespoons vegetable oil
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  • 1 (8 ounce) can sliced water che...
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  • 3 cups water
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  • 1 pound ham hocks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black-eyed peas
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  • 6 cups cold water
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  • 2 teaspoons olive oil
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  • 2 medium-size onions, chopped
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  • 4 medium-size cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 onions , chopped
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  • 3 cups dried black-eyed peas
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  • 5 garlic cloves , minced
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  • 1 cup fresh dill , chopped
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 teaspoons peanut oil
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  • 1 medium onion, chopped
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  • 1 can (15 ounces) black-eyed pea...
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  • 1 can (15 ounces) diced tomatoes
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  • 1 1/2 cups ready-to-serve canned...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 3 c. cooked rice, cold or hot
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  • 1/2 - 1 c. gravy
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  • 1/2 - 1 c. black-eyed peas, cooked
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  • 1/2 chopped bell pepper
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  • 1 sm. pod garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, coarsely chopped...
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  • 1 medium green bell pepper, coar...
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  • 2 garlic cloves, finely chopped
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  • 1 cup uncooked regular long-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups sliced or diced celery
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  • 1 lb hot kranjska sausage or hot...
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  • 1 (28 ounce) can of san marzano...
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  • 4 cups cooked black-eyed peas or...
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  • 1 teaspoon marjoram
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 minced garlic cloves
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  • 1 lb raw shrimp
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  • 1 lb hot sausage
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  • 1 large onion , chopped
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  • 1 cup uncooked long grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb ground beef
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  • 1 bunch fresh green onion
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  • 1 cup chopped bell pepper
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  • 1 lb linked smoked sausage
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  • 2 cloves fresh garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 6 medium tomatoes , chopped
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  • 3 cups cooked rice (your choice)
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  • 1 cup black-eyed peas , cooked
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  • 1 teaspoon salt
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon salt
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  • 2 (10-ounce) packages frozen okra
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  • 32 ounces ketchup
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  • 1 dash extra hot pepper sauce
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  • 8 chicken broth bouillon cubes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 900 g butternut squash , peeled...
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  • 1 teaspoon mustard seeds
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  • 2 onions , chopped
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  • 2 garlic cloves , finely chopped
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  • 4 tablespoons curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup black-eyed peas , pre-soaked
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  • 225 g carrots
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  • 4 tablespoons olive oil
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  • 225 g potatoes
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  • 2 onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup chicken broth
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  • 3/4-1 cup picante sauce (I prefe...
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  • 1 green bell pepper , chopped
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  • 2 tablespoons olive oil or veget...
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  • shredded monterey jack cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all