• 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 to 1 1/2 pounds skinless black...
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  • 1/4 cup sake
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  • 1/4 cup rice vinegar
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  • 1/4 cup canola, rice bran or oth...
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  • 2 Tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 4 fillets of black cod, salmon o...
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  • 1⁄2 cup red miso glaze, plus mor...
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  • Canola oil as needed
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  • Toasted sesame seeds for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 5 Ingredients
  • 6 (6 oz) black cod Filets
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  • 3/4 cup Miso
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  • 6 tbsp Mirin
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  • 1/4 cup Saki
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  • 1/2 cup sugar
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  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup Shaoxing (Chinese rice w...
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  • 12 scallions or spring onions, d...
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  • 1 cup long-grain white rice, pre...
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  • 4 skinless black cod fillets (ab...
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  • 2 Tbs. canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup yellow or white miso (so...
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  • 2 tablespoons mirin (sweet rice...
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  • 1 tablespoon sugar
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  • 1 tablespoon fresh lime juice
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  • 6 (6-ounce) black cod or sablefi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups short-grain brown rice
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  • 1 teaspoon salt, divided
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  • 1 package (about 0.8 oz.) toaste...
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  • 2 green onions
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  • 2 teaspoons vegetable or canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup low-sodium blond or whit...
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  • 1 tsp. toasted sesame oil
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  • Six 6-oz. black cod (sablefish)...
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  • 2 Tbs. mirin (Japanese cooking w...
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  • 1/4 cup firmly packed dark brown...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 cup (8 ounces) mirin
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  • 2 cups (16 ounces) white or yell...
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  • 1 1/4 cups (10 ounces) granulate...
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  • Four 6-ounce fillets black cod (...
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 14 Ingredients
  • 1 1/2 pounds sablefish fillet
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  • 1 large sheet konbu (kelp)
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  • 1/4 cup water
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  • 1/4 cup soy sauce
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  • 1/4 cup sugar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • miso - 1/2 (yellow or white)
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  • agave nectar (Sohgave! Amber) -...
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  • mirin - 1/2 cup
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  • black cod (or salmon) - 1 1/2 po...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 12 oz. black cod filet
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  • ¼ cup warm water
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  • ¼ cup Sugar
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  • 2 oz. Yellow Miso paste
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  • 1 oz. Mirin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 to 3 pounds skinless fillets o...
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  • 4 ounces organic white (shiro) m...
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  • 3 ounces drinking quality unfilt...
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  • 1 ounce plum wine
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  • 1 to 2 tablespoons evaporated ca...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup shiromiso
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  • 1/2 cup sugar
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  • 1/4 cup sake
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  • 6 tbsp. mirin (sweet Japanese co...
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  • 1 lb. boneless sashimi-quality b...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons warm water
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  • 3 tablespoons sugar
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  • 1/4 cup yellow miso paste (2 oun...
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  • 2 tablespoons mirin (sweet rice...
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  • 2 tablespoons sake
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup hoisin sauce
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  • 1 pound black cod or salmon
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  • 1 pound asparagus, trimmed and c...
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  • 4 ounces small shiitake mushroom...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Miso-glazed black cod
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  • 1/2 cup white or shiro miso past...
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  • 1/4 cup mirin
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  • 1 pound black cod (a.k.a. butter...
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  • Spicy green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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  • 1 (1-pound) black cod fillet wit...
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  • 5 tablespoons olive oil, divided
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup(s) shiromiso
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  • 1/2 cup(s) sugar
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  • 1/4 cup(s) sake
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  • 6 tablespoon(s) miring (sweet Ja...
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  • 1 pound(s) boneless sashimi-qual...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup light-colour miso paste
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  • 1/4 cup pears
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  • 1/4 cup pear cider
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  • 2 tbsp soy sauce , preferably lo...
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup sake
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  • 1/3 mirin rice wine vinegar
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  • 3 tablespoons brown sugar
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  • 2 tablespoons soy sauce
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  • 1/3 cup yellow miso
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white or yellow miso paste
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  • 1/2 cup sake
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  • 1 tablespoon lightly toasted whi...
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  • 4 (6 to 8-ounce) black cod fillets
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  • 1/2 cup mirin (sweet sake)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • lime wedge
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  • cooked rice
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  • 3 tablespoons diced green chilies
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  • 1/4 cup chopped parsley
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  • 2 (6 ounce) alaska sablefish steaks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil
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  • Steamed white rice, for serving
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  • 1/4 cup chopped fresh cilantro l...
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  • 1/2 cup dark rum
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  • 2 red bell peppers, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup low-sodium blond or whit...
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  • 6 (6-ounce) black cod fillets, o...
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  • 1/4 cup dark brown sugar
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  • Toasted sesame seeds and scallio...
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  • 1 teaspoon toasted sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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