• 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 4 scallions, sliced, white and g...
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  • 2 15.5-ounce cans black beans, r...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound dried black beans, soa...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 3 garlic cloves, minced
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  • 1/2 green bell pepper, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup distilled white vinegar
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  • 3 tablespoons sugar
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    +
  • 1 bay leaf
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  • 10 whole black peppercorns
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  • 3 juniper berries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chili powder
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds medium shrimp, peel...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound (1 1/2 cups) dried bla...
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  • 12 cups water
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    +
  • 6 ounces (about 1 link) Mexican-...
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  • 1 stalk fennel, chopped
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound large shrimp (frozen is...
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  • 1 Tbsp vegetable oil
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  • 1 Tbsp lime juice
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  • 1 tsp soy sauce
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    +
  • 1 tsp sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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    +
  • 2 large carrots, halved
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    +
  • 4 large garlic cloves, halved
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    +
  • 1 small onion, halved
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    +
  • 1 celery rib, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, cut in half and t...
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    +
  • 1 pound medium-size raw shrimp,...
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  • 3 garlic cloves, finely chopped
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  • ¼ of one lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup water
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  • 1/2 teaspoon salt
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    +
  • a 2- by 1-inch strip orange zest...
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  • a 2- by 1/2-inch strip lime zest...
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    +
  • 3/4 pound large shrimp (about 16...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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    +
  • 2 large carrots, halved
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    +
  • 4 large garlic cloves, halved
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    +
  • 1 small onion, halved
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    +
  • 1 celery rib, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1/2 small fresh red chile pepper...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons vegetable oil, plu...
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    +
  • Six 8-inch corn or flour tortill...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups torn romaine lettuce
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    +
  • 1 pound medium shrimp, cooked an...
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  • 1 cup cubed peeled papaya
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  • 1 cup cubed fresh pineapple
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    +
  • 1/2 cup chopped peeled avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado, peeled and chopped
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    +
  • 2 tablespoons lime juice
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    +
  • 1 1/2 pounds unpeeled, large fre...
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    +
  • 1 pound fresh bay scallops
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  • 2 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 cups cooked white rice
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    +
  • 20 large shrimp (about 1 pound),...
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    +
  • 1 16-ounce can black beans, rinsed
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb raw jumbo shrimp
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 tbsp lime juice
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    +
  • 1 tsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound medium shrimp, peeled,...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1/4 cup sliced scallions
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    +
  • 1 medium diced peeled avocado
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 chipotle chiles in adobo , cho...
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    +
  • pepper
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    +
  • 1/3 cup oil, to garnish (optional)
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    +
  • salt , to taste
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    +
  • 4-6 ounces chorizo sausage , cas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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    +
  • 1 lime, juice of
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    +
  • 1/2 cup plain fat-free yogurt (o...
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    +
  • 1 lb large shrimp (shelled and d...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ounces cooked ready-to-eat shr...
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  • 1/4 cup prepared black bean and...
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    +
  • 2 corn taco shells
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    +
  • 1/4 cup shredded lettuce
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    +
  • Fresh cilantro, for serving, opt...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • salt and pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 mangoes , peeled, chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 red bell pepper , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 teaspoons salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Sour cream, for garnish
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    +
  • 4 chayote squash, about 2 1/2 po...
    -
    +
  • Black Bean Relish, recipe follows
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 teaspoon dried red pepper fl...
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    +
  • 1 tablespoon cornstarch , disolv...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 4 teaspoons sugar
    -
    +
  • 1 1/2 tablespoons chicken broth
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 cup cubed fresh pineapple
    -
    +
  • Orange-Soy Vinaigrette
    -
    +
  • 1/4 cup chopped unsalted cashews...
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    +
  • 1 cup cubed peeled papaya
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    +
  • 2 tablespoons frsh lime juice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
    -
    +
  • 2 tablespoons minced ginger
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    +
  • 2 jalapenos, de-stemmed, chopped
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    +
  • 1/4 cup fish sauce (recommended:...
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    +
  • 2 heads broccoli, florets and st...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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