• 14 Ingredients
  • 1/2 pound dried black beans, soa...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 3 garlic cloves, minced
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  • 1/2 green bell pepper, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup distilled white vinegar
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  • 3 tablespoons sugar
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    +
  • 1 bay leaf
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  • 10 whole black peppercorns
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  • 3 juniper berries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound large shrimp (frozen is...
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  • 1 Tbsp vegetable oil
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    +
  • 1 Tbsp lime juice
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  • 1 tsp soy sauce
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  • 1 tsp sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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  • 2 large carrots, halved
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  • 4 large garlic cloves, halved
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  • 1 small onion, halved
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  • 1 celery rib, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 small onion, cut in half and t...
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  • 1 pound medium-size raw shrimp,...
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  • 3 garlic cloves, finely chopped
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  • ¼ of one lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon ground cumin
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  • 2 teaspoons minced garlic
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  • 2 teaspoons maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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    +
  • 2 large carrots, halved
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    +
  • 4 large garlic cloves, halved
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    +
  • 1 small onion, halved
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    +
  • 1 celery rib, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup fresh lime juice
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    +
  • 1/4 cup thawed orange juice conc...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons Worcestershire sauce
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  • 2 tablespoons honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 avocado, peeled and chopped
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    +
  • 2 tablespoons lime juice
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    +
  • 1 1/2 pounds unpeeled, large fre...
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  • 1 pound fresh bay scallops
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  • 2 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup canned low-sodium chicke...
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  • 1/4 cup sherry vinegar
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 cups cooked white rice
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    +
  • 20 large shrimp (about 1 pound),...
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  • 1 16-ounce can black beans, rinsed
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb raw jumbo shrimp
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  • 1 tbsp vegetable oil
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    +
  • 1 tbsp lime juice
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    +
  • 1 tsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup(s) EVOO
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    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 3 tablespoon(s) lemon juice
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    +
  • 2 medium garlic cloves, minced
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    +
  • 1 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons caribbean jerk s...
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  • 1 (8 ounce) can pineapple chunks...
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  • 1 lime, juice of
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  • 1/2 cup plain fat-free yogurt (o...
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  • 1 lb large shrimp (shelled and d...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • salt and pepper
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  • 2 tablespoons olive oil
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    +
  • 2 mangoes , peeled, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 red bell pepper , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons chopped ginger
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    +
  • 2 serrano chiles, de-stemmed, mi...
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    +
  • 2 tablespoons, rinsed fermented...
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    +
  • 2 medium red onions, rough chopped
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 ounces stewed tomatoes , chopped
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    +
  • salt and black pepper
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    +
  • 1/2 cup half-and-half
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  • 28 ounces black beans , drained...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 teaspoons salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Sour cream, for garnish
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    +
  • 4 chayote squash, about 2 1/2 po...
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    +
  • Black Bean Relish, recipe follows
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 ounces frozen corn , thawed
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  • 1 large red onion , thinly slice...
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    +
  • 2 large fresh tomatoes , de-seed...
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    +
  • 6 ounces black beans , canned, d...
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    +
  • 2 medium avocados , peeled and d...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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    +
  • 2 tablespoons minced ginger
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    +
  • 2 jalapenos, de-stemmed, chopped
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    +
  • 1/4 cup fish sauce (recommended:...
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    +
  • 2 heads broccoli, florets and st...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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    +
  • 1/2 gallon cold water
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    +
  • 16 ounces frozen Udon noodles, b...
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    +
  • 20 steamer clams, scrubbed
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    +
  • 5 ounces fermented Chinese black...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 medium eggplant, sliced 1/4-inch
    -
    +
  • 1 Pork loin, back ribs (at least...
    -
    +
  • BBQ sauce
    -
    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons, rinsed fermented...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 1/4 cup vegetable or olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 cups cooked black beans, drain...
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 0.68 kg 1 1/2 lbs ocean garden m...
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    +
  • 0.68 kg 1/4 teaspoon oregano
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 x 1-2 garlic cloves , minced
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    +
  • 118.50 ml 1/2 cup lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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