• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups fresh salsa
    -
    +
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 2 cups chicken or vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 pint store-bought fresh salsa
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 1 14.5-ounce can vegetable or ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 C. water (chicken broth is als...
    -
    +
  • ½ tsp. chipotle chile powder (I...
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
    -
    +
  • 1/4 cup black beans, mashed
    -
    +
  • 2 tbsp cheddar cheese
    -
    +
  • 1/4 cup shredded zucchini or fro...
    -
    +
  • 2 tbsp fresh salsa
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Lean ground turkey or beef...
    -
    +
  • 1 cup salsa (I used Newman's Own...
    -
    +
  • 1 (4 oz) Green chiles
    -
    +
  • 1/2 tbs Taco seasoning
    -
    +
  • 1 (15 oz) can Corn, drained
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
    -
    +
  • 1 pound chicken carnitas
    -
    +
  • 2 cups cilantro lime cauliflower...
    -
    +
  • 1 cup tomatoes, diced
    -
    +
  • 1 cup black beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 3 cups baby spinach
    -
    +
  • 1/2 cup corn (frozen/defrosted o...
    -
    +
  • 1/2 cup black beans
    -
    +
  • 1/4 cup red onions, sliced into...
    -
    +
  • 1/4 avocado, cut cross wise into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups fresh white or yellow cor...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 4 medium tomatoes, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
    -
    +
  • 1 cup your all-time favorite sal...
    -
    +
  • 1 (14.5 oz) can Muir Glen Adobo...
    -
    +
  • 1 tablespoon coconut oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 to 4 corn tortillas
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • 1 cup cooked black beans
    -
    +
  • ¼ cup bean liquid or water
    -
    +
  • 1/2 cup salsa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 cups fresh white or yellow cor...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 4 medium tomatoes, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 T olive oil, for pan
    -
    +
  • 12 ounces (53 g) button mushroom...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ tsp salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 small carrot, peeled and finel...
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 small onion diced
    -
    +
  • 1 clove garlic chopped
    -
    +
  • 1/2 pound ground beef
    -
    +
  • 1 tablespoon taco seasoning
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 grapefruit
    -
    +
  • 1 avocado, sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 cup black beans, cooked and dr...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
    -
    +
  • 4 scallions, sliced, white and g...
    -
    +
  • 2 15.5-ounce cans black beans, r...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound peeled and deveined smal...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
    -
    +
  • 1 medium ripe avocado, pitted, p...
    -
    +
  • ¼ cup chopped fresh cilantro
    -
    +
  • ½ cup shredded cheddar cheese (o...
    -
    +
  • 4 whole wheat hamburger buns, split
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups leafy romaine
    -
    +
  • 4-5 ounces grilled chicken
    -
    +
  • 1/4 cup black beans
    -
    +
  • 1/4 cup sweet corn
    -
    +
  • 1 ounce shredded, low-fat cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup frozen yellow corn, thawed
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 frozen boneless, skinless gril...
    -
    +
  • 1/2 cup tomatillo salsa, plus mo...
    -
    +
  • 1 cup no-salt-added black beans,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
    -
    +
  • 2 15 ounce cans of Bush’s Black...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow, red or green bel...
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
    -
    +
  • 1 medium onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 Tablespoon taco seasoning
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free