• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
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  • 1/4 cup black beans, mashed
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  • 2 tbsp cheddar cheese
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  • 1/4 cup shredded zucchini or fro...
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  • 2 tbsp fresh salsa
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • : Wash the beans according to th...
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  • Bring the soup to a slow simmer...
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  • While the soup is simmering, sau...
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  • : While the soup is simmering, p...
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  • Ladle the soup into bowls, and t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 can black beans (drained and r...
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  • 2 tsp Amy’s Organic salsa (Bean...
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  • 1 cup crushed Bran crackers (you...
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  • 1 tsp Wheat Germ
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  • 1/4 cup pine nuts (mashed) (you...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup shredded sharp Cheddar c...
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  • 2 tablespoons minced fresh cilantro
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  • 1 (15 ounce) can black beans, ri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 4 large ripe tomatoes, diced
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  • 1 small onion, finely chopped
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  • 1 jalapeno pepper, seeded, de-ve...
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  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 kaiser rolls, split
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  • 1/2 teaspoon salt
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  • 1 cup frozen mixed vegetables, t...
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  • 1/4 cup quick-cooking oat
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  • 1 tablespoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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