V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 pound Elbow Macaroni, Cooked T...
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  • 2 ears Fresh Corn, Husks And Sil...
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  • 1 can (15 Oz. Size) black beans...
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  • 1/2 cup Chopped Black Olives
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  • 6 whole Roma Tomatoes (or 2 Larg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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  • 1/2 cup dried black beans
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  • 1 cup corn kernels (cut from abo...
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  • 3 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 cup pasta
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  • 1/4 cup taco seasoned ground bee...
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  • 1/4 cup black beans
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  • 1 tbs sour cream
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  • 1/4 cup lettuce , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 x onion, chopped
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  • salt & pepper
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  • 2 cup salsa
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  • 1 can black beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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  • 1/2 cup bottled salsa
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  • 1 tablespoon chili powder
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  • 1 (16-ounce) can fat-free, less-...
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  • 1/2 cup (2 ounces) shredded redu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 6 cups torn romaine lettuce leaves
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  • 4 plum tomatoes, chopped
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  • 31/2 cups chopped or shredded co...
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  • 1 cup black beans, rinsed and dr...
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  • 1/2 cup blue corn or yellow corn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3-4 ears corn
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  • 5-6 tomatoes, slightly firm
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  • 3/4 C sliced green onions
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  • 3/4 C chopped cilantro
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  • 1 can black beans, drained and r...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 pound uncooked radiatore pasta...
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds ground turkey
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  • 2/3 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • flour tortilla
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  • Flank Steak
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  • Lettuce, chopped
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  • Black Bean
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  • 1/2 cup Avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Flour Tortilla
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  • Flank steak
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  • Lettuce, chopped
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  • black beans, rinsed, drained and...
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  • 1/2 x avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups cooked black beans (prepa...
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  • 2 large oranges, peeled, sectioned
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  • 2/3 cup thinly sliced green onions
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  • 1/3 cup TACO BELL® HOME ORIGINAL...
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  • 1/4 cup lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) torn iceberg let...
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  • 1 can (15 oz.) black beans, rinsed
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  • 4 tomatoes, chopped
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  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (16 oz.) black beans, rins...
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  • 1 can (16 oz.) kidney beans, rin...
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  • 1 can (16 oz.) navy or great Nor...
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  • 6 oz. KRAFT 2% Milk Cheddar Chee...
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  • 1 small red pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups torn mixed salad greens
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  • 1 lb. boneless skinless chicken...
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  • 1 large tomato, cut into wedges
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  • 1/2 cup canned black beans, drai...
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  • 1/4 cup sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 corn tortillas
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  • 2 tablespoons canola or olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon chili powder
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  • 12 ounces ground round or extra-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2 1/2-pound bone-in pork butt
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  • 2 tablespoons corn oil
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  • 2 large onions, chopped
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  • 1 1/2 cups chopped fresh cilantro
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  • 3 tablespoons chopped canned chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fat-trimmed boned pork s...
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  • 2 teaspoons grated orange peel
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  • 2 cups orange juice
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  • 1 onion (about 1/2 lb.), peeled...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) package ground beef...
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  • 1 (16-ounce) jar chipotle salsa
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  • 1 (16-ounce) jar fat-free spicy...
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  • 8 (10-inch) fat-free flour torti...
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  • 1 (8-ounce) container fat-free s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chopped tomatillos (about...
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  • 1/3 cup chopped fresh cilantro
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  • 1/4 cup chopped green onions
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken
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  • 1 teaspoon ground cumin
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  • 1 cup chunky salsa
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  • 4 (6-inch) Italian bread shells...
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  • 1 (15-ounce) can no-salt-added b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15-ounce) can no-salt-added b...
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  • 1/4 cup chopped green onions
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  • 1/4 cup whole-kernel corn, thawed
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  • 1/2 cup salsa
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  • 2 cups shredded romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cooked black beans
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  • 1/2 cup prepared salsa
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  • 2 cloves garlic, minced (2 tsp.)
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  • 2 1/2 tsp. ground cumin, divided
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  • 1 cup frozen corn kernels, thawed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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