LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 Hard taco shells
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  • 1 lb Boneless, skinless chicken...
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  • 1/2 pkg Taco seasoning mix
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  • 1 Large onion, sliced
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  • 1 tsp garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3/4 cup beer (I used an amber ale)
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons cumin
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  • 1/2 teaspoon smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • ½ medium sweet white or yellow o...
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  • 1 ¼ lbs 93% lean-ground turkey meat
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon whole cumin seeds
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  • 1 teaspoon garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1-15oz can black beans, drained...
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  • 1/4 small red onion, roughly cho...
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  • 1 canned chipotle pepper in adob...
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  • 2 garlic cloves
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  • 1/2 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 x onion, chopped
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  • salt & pepper
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  • 2 cup salsa
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  • 1 can black beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 Pound Bag of Dry black beans
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  • 1 Teaspoon garlic powder
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  • 1 Teaspoon Cumin Powder
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  • 6 Cups Water
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  • 2 Tablespoons Olive Oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • Dressing
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  • 1/4 cup light ranch dressing
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  • 1/4 cup mild green salsa
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  • 2 tablespoons chopped fresh cila...
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons chopped onion
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon powdered cumin, div...
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  • 1/8 teaspoon red pepper flakes
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  • 1/8 teaspoon plus 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp chopped onion
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  • 1/4 tsp garlic powder and 1/8 ts...
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  • 4 oz ground
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  • 99 percent fat-free turkey breas...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup corn kernels
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  • 3 1/2 cups black beans, drained...
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  • 2 avocados, peeled, pitted and d...
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  • 4 large apricots, pitted and diced
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  • 6 to 7 oz. mixed spring greens,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon salt
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  • 1 clove garlic, minced
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  • 1 (8.5 ounce) package coleslaw mix
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  • 1/4 cup mayonnaise
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  • 1 tablespoon cracked black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • salt , to taste
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  • 3 (15 ounce) cans black beans
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  • 1 small onion , chopped
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  • 1 1/2 cups water
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  • green onion , diced (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/2 cup shredded cheddar cheese
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  • 1 cucumber , sliced
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  • 1 can black beans , rinsed and d...
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  • 1 can sliced ripe olives , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • garlic powder
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  • Dressing served on the side
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  • salsa
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  • 1/4 red onion , finely diced
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  • 3-5 drops lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 4 large ripe tomatoes, diced
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  • 1 small onion, finely chopped
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  • 1 jalapeno pepper, seeded, de-ve...
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  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons fat free sour cream
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  • 1 cup chunky salsa (I used mild)
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  • 1/8 teaspoon garlic powder
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  • 1 (14 1/2 ounce) can chicken broth
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  • shredded cheese (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups whole kernel corn
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  • 1 (17 5/8 ounce) jar goya salsa...
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  • 1 tablespoon onion powder
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  • 1 teaspoon thyme
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  • 4 boneless skinless chicken breasts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 cup salsa
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  • 1/4 cup fat free French dressing
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (8 ounce) can water chestnuts,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon chili powder
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  • 2/3 cup sliced green onion
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  • 2 tablespoons sliced chipotle ch...
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  • 1 (15 1/2 ounce) can chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 3/4 cup salsa
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 3/4 cup pizza sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all