• 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon canola oil
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  • 1 onion, chopped
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  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • Sea salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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  • 3 Tbsp mayonnaise
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  • 1/3 cup plain dry bread crumbs (...
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  • 2 tsp ground cumin
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  • 1 tsp dried oregano, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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  • 2 Tbs. canola oil
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  • 2 yellow onions, finely chopped
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  • 1 or 2 jalapeño chilies, seeded...
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • -
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried black beans (10...
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  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 small onion, finely chopped (a...
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    +
  • 2 teaspoons minced garlic
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  • 1/4 teaspoon red pepper flakes
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  • 1 teaspoon kosher salt, or to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pizza dough
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  • 1 can black beans, or re-fried b...
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  • 1 lb ground beef or turkey
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  • 1 teaspoon dried cilantro
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    +
  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup of rolled oats
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  • 1/4 cup of canned black beans
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  • 6-8 cherry tomatoes, halved
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  • 1/3 bell pepper, chopped
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  • 1/4 cup shredded cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1 tablespoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small onion, chopped
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  • 1 carrot, grated
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, seeded and mi...
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  • 2 teaspoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 lbs. chicken breasts
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  • 1 (16 oz.) jar salsa
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    +
  • 1 (15 oz.) can black beans, drained
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  • 1/2 lb. (8 oz.) frozen corn
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    +
  • 1 Tbsp chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 boneless beef ribeye steaks, c...
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  • Black Bean Salad
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    +
  • 2/3 cup thick and chunky salsa (...
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    +
  • 1/4 cup fresh lime juice
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  • 1 tablespoon vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup fresh corn kernels
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  • 1/2 cup finely diced peeled jicama
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  • 1/2 cup canned black beans, rins...
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  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3/4-pound) pork tenderloin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon dried oregano
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  • Vegetable cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 15.5-oz. cans black beans, rin...
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    +
  • 1 cup prepared chipotle salsa
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 tsp. dried oregano
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    +
  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup minced onion
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 teaspoons vegetable oil
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (15 ounce) can whole kernel co...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped tomato
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    +
  • 1/4 cup chopped coriander
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 lime
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1 cup frozen corn , thawed
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    +
  • 2 lbs boneless pork chops , cut...
    -
    +
  • 3 cups chicken broth
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    +
  • 4 garlic cloves , minced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 15 ounces black beans , rinsed a...
    -
    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/2 teaspoon salt
    -
    +
  • nonstick cooking spray
    -
    +
  • 1 teaspoon onion powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15 ounce) cans black beans
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 1/3 cups salsa picante sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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