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  • 19 Ingredients
  • 3 Tbsps unrefined, cold pressed extra...
  • 1 cup finely diced onion
  • ¼ tsp crushed red pepper (or more if...
  • 1 clove garlic, minced
  • 3 cups cooked black beans, or 2 15-oz...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 1/2 cups chopped peeled ripe mango
  • 1 cup thinly sliced green onions
  • 1/2 cup cooked wild or brown rice
  • 3 Tbsps finely chopped fresh cilantro
  • 2 Tbsps roasted tomatillo or fresh salsa
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves
  • 1/2 tsp cumin
  • 1 16-oz jar medium salsa (I like Gree...
  • 1/4 cup roughly chopped cilantro stems
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 15-oz. cans black beans, rinsed and...
  • 2 tsp. ground cumin
  • 3 tsp. chili powder
  • 1/8 to 1/4 tsp. cayenne pepper
  • 1/2 cup cooked brown rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, preferably...
  • 3 Tbsps chopped fresh cilantro
  • 1 small ripe avocado
  • 1/3 cup lime juice
  • 3/4 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 lettuce leaves
  • 1/4 cup reduced-fat sour cream
  • 1 small onion, finely chopped
  • 1 (15 oz) can black beans, rinsed and...
  • 1 egg, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup hot tomato salsa, preferably...
  • 3 Tbsps chopped fresh cilantro
  • Baked tortilla chips (optional)
  • 1/3 cup lime juice
  • 3/4 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 cups cooked brown rice
  • 2 cups cooked pinto beans or black be...
  • 1 cup uncooked rolled oats
  • 1/2 cup finely shredded carrots
  • 1/2 cup finely chopped red bell pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (15 oz.) black beans, drained,...
  • 1/3 cup TACO BELL® HOME ORIGINALS® Th...
  • 1 medium green pepper, chopped
  • 1 cup water
  • 1 cup instant brown rice, uncooked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/4 cup fresh lime juice (4 limes)
  • 3 Tbsps olive oil
  • 3 Tbsps roasted tomato salsa
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/2 cups instant brown rice, uncooked
  • 3 Tbsps nonfat sour cream
  • 1 Tbsp chunky salsa
  • 2/3 cup chunky salsa
  • 1/4 cup sliced green onion (about 1 l...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 (8.8-oz) package microwaveable prec...
  • 2 cups shredded rotisserie chicken
  • 3/4 cup fresh salsa
  • 1/3 cup chopped green onion (about 3)
  • 1 (15-oz) can reduced-sodium black be...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup Instant brown rice, uncooked
  • 1 cl Garlic, chop fine
  • 1 Tbsp Lime juice
  • 1 lrg Onion, chop fine
  • 28 ozs Chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup(s) + 2 Tbsps salsa con queso
  • 1 can(s) black beans
  • cilantro
  • 1 can(s) diced tomatoes
  • 1/2 cup(s) finely chopped sweet onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup(s) + 2 Tbsps salsa con queso
  • 1 can(s) black beans
  • cilantro
  • 1 can(s) diced tomatoes
  • 1/2 cup(s) finely chopped sweet onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 onion , chopped
  • 1 cup corn
  • 1 zucchini , quartered lenghtwize and...
  • 1 tsp dry oregano leaves
  • 1 cup tomato sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 cup green onion , thinly sliced
  • 3 Tbsps cilantro , finely chopped
  • 2 Tbsps salsa (fresh or bottled)
  • 1/2 cup cooked brown rice (I used Lun...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup lightly crushed tortilla chips
  • 3 green onions, sliced
  • 1 cup corn
  • 2 cups Minute® White or brown rice, u...
  • 1 (15 oz) can black beans, drained, r...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 20 corn tortillas
  • 3-4 chopped garlic cloves
  • 3-4 fresh jalapeno peppers, chopped (...
  • 2 cups cooked brown rice (left over)
  • 2 (15 oz) cans black beans , undrained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups pre- cooked brown rice
  • 1 medium green bell pepper (for 1 cup...
  • 2 stalks celery (for 1 cup chopped)
  • 1 lime, juice of
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 3/4 cups frozen corn , thawed
  • 3 Tbsps onions , chopped
  • 1 (15 oz) can black beans , rinsed an...
  • Salad
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
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