- 12 Ingredients
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1 bunch(es) Cilantro
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2 15oz can(s) Cooked black beans, Dra...
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2 cup(s) Corn Kernels from 3 ears of...
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1 clove(s) Garlic
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2 Jalapenos Chilies, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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1 cup(s) chunky salsa, preferably wit...
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1 15-oz can(s) black beans, rinsed, d...
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1 cup(s) frozen whole kernel corn
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1 cup(s) chopped cooked turkey
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Hot sauce, optional
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 9 Ingredients
-
3 can(s) (15-oz) black beans, Undrain...
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1 can(s) (15-oz) Lower-Sodium Chicken...
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2/3 cup(s) Chopped Onion
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2 cup(s) Chunky salsa
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1/4 cup(s) Cilantro, Chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 9 Ingredients
-
1 14 oz. can chicken broth
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1 15 oz. can corn
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2 15 oz. cans diced tomatoes
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1 16 oz. can black beans
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1 16 oz. can fat free refried beans
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: Low
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- 8 Ingredients
-
1 lb(s) ground turkey
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1 medium onion
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1 15.5 oz can whole corn kernals
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2 15.5 can Mexian style stewed tomatoes
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1 15oz can black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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LC
Low carb
- 9 Ingredients
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1 bag(s) fritos or tortilla chips
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1 lb(s) ground beef
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1 package(s) taco seasoning
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2 can(s) black beans
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lg can(s) corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 8 Ingredients
-
cooking spray
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1 whole(s) whole wheat pizza crust
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1 cup(s) salsa
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1 1/4 cup(s) mozzarella cheese
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1 33/100 cup(s) black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
HF
High fiber
- 7 Ingredients
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2 can(s) (14oz) black beans
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2 can(s) (14oz) diced tomatoes
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1 can(s) (8oz) tomato sauce
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4 chicken breasts
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chopped green chilies to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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HF
High fiber
- 13 Ingredients
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1/2 cup(s) + 2 Tbsps salsa con queso
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1 can(s) black beans
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cilantro
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1 can(s) diced tomatoes
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1/2 cup(s) finely chopped sweet onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 10 Ingredients
-
4 oz(s) can diced green chilies
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14 oz(s) can diced tomatoes with gree...
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14 oz(s) can refried or black beans
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cheddar cheese shredded
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2 quart(s) chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 8 Ingredients
-
4 chicken breast halves
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2 can(s) 15 oz. black beans undrained
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2 can(s) 15 oz. Mexican stewed tomato...
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1 cup(s) salsa (mild, medium or hot)
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4 oz(s) chopped green chilies
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Oxmoor House
-
- Cook time:
- 7 Ingredients
-
1 (15-oz) can black beans, rinsed and...
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1 cup water
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1 (14.5-oz) can fire-roasted diced to...
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1/2 cup chipotle salsa
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1 tsp ground cumin
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 17 Ingredients
-
2 (15-oz) cans black beans, rinsed an...
-
3/4 cup finely chopped fresh cilantro...
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3/4 cup (3 ozs) shredded Monterey Jac...
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1/4 cup panko (Japanese breadcrumbs)
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2 tsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 8 Ingredients
-
2 (15-oz) cans no-salt-added black be...
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1/2 cup bottled salsa
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1 Tbsp chili powder
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1 (16-oz) can fat-free, less-sodium c...
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1/2 cup (2 ozs) shredded reduced-fat...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
HF
High fiber
- 7 Ingredients
-
1 tsp olive oil
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2 cups fresh salsa
-
2 15-oz cans black beans, drained and...
-
1 16-oz can refried black beans
-
2 cups chicken or vegetable broth
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Real Simple
-
- Cook time:
- 10 Ingredients
-
2 12-oz bottles of beer (preferably l...
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1 Tbsp chopped canned chipotle chilie...
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1 tsp ground cumin
-
1 large onion, chopped
-
1 lb dried black beans, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 tsps olive oil
-
3/4 cup chopped onion
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1/2 tsp dried oregano
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2 garlic cloves, minced
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1 jalapeño pepper, seeded and minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Southern Living
-
- Cook time:
- 15 Ingredients
-
1/2 cup butter or margarine
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1/2 cup chopped fresh cilantro, divided
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1 medium onion, chopped
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2 celery stalks, chopped
-
1 1/2 tsps ground cumin
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Cooking Light
-
- Cook time:
- 10 Ingredients
-
1 1/2 cups chopped peeled ripe mango
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1 cup thinly sliced green onions
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1/2 cup cooked wild or brown rice
-
3 Tbsps finely chopped fresh cilantro
-
2 Tbsps roasted tomatillo or fresh salsa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1 (10-oz) Italian cheese-flavored thi...
-
1 (15-oz) can black beans, rinsed and...
-
2/3 cup chopped onion
-
1 tsp ground cumin
-
1 tsp chili powder
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- 10 Ingredients
-
1 Tbsp chili powder
-
1/2 tsp garlic salt
-
1/2 tsp ground cumin
-
1 1/2 lbs medium shrimp, peeled and d...
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Cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- 9 Ingredients
-
2 tsps olive oil
-
1 onion, diced
-
3 cloves garlic, chopped
-
2 (15.5 oz.) cans black beans
-
1 (16 oz.) jar salsa
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
HF
High fiber
- Southern Living
-
- Cook time:
- 6 Ingredients
-
8 (10-inch) flour tortillas*
-
1 (8-oz) package shredded Mexican fou...
-
1 cup thick and chunky picante sauce
-
Black Bean salsa
-
2 cups chopped, cooked chicken
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Southern Living
-
- Cook time:
- 12 Ingredients
-
1 Tbsp ground chipotle seasoning
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1 1/2 tsps ground cumin
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1/2 tsp salt
-
6 (6-oz) tilapia fillets
-
2 Tbsps olive oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
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