LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15 ounce) cans black beans, d...
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  • 1 1/2 cups vegetable broth
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  • 2 tablespoons thinly sliced gree...
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  • 1 teaspoon ground cumin
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  • 4 tablespoons sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 green onions, finely chopped
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  • 1 (15 ounce) can light red kidne...
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  • 1 small yellow bell pepper, chopped
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  • 2 tablespoons chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 lettuce leaves
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  • 1/4 cup reduced-fat sour cream
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  • 1 small onion, finely chopped
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  • 1 (15 ounce) can black beans, ri...
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup shredded sharp Cheddar c...
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  • 2 tablespoons minced fresh cilantro
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    +
  • 1 (15 ounce) can black beans, ri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon ground cayenne pepper
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 1/2 cup chopped onion
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  • 1 teaspoon ground cumin
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 teaspoons vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can whole kernel co...
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  • 1/2 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 (16 ounce) jar salsa
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  • 1 (15 ounce) can black beans, ri...
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  • 8 ounces rigatoni or penne pasta
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  • 1/2 cup chopped green pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon salt
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  • 1 clove garlic, minced
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    +
  • 1 (8.5 ounce) package coleslaw mix
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  • 1/4 cup mayonnaise
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  • 1 tablespoon cracked black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (8 ounce) can low sodium tomat...
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  • 1 (1 ounce) packet taco seasoning
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  • 1 (15.5 ounce) can black beans
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  • 1/4 cup water
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  • 2 (4 ounce) frozen skinless, bon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 cup chunky salsa
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  • 1 (10.5 ounce) can condensed bee...
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  • 1 onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (8 ounce) jar chunky salsa
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  • 2 tablespoons chili powder
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    +
  • 1 (15 ounce) can garbanzo beans
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  • 1 teaspoon lime juice
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  • 1 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (11 ounce) can Mexican-style corn
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  • 1 (15 ounce) can black beans, ri...
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  • 2 skinless, boneless chicken bre...
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  • 1 tomato, cut into wedges
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  • 1 (1.27 ounce) packet dry fajita...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (8 ounce) package rotini pasta
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    +
  • 1 1/2 pounds top round steak, cu...
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    +
  • 2 cups chunky salsa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon white sugar
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  • 1/4 cup mild salsa
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    +
  • 1 cup cherry tomatoes
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  • 2 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons Cajun seasoning, or...
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  • 1 (14.5 ounce) can black beans,...
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    +
  • 1/2 bunch fresh cilantro leaves
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    +
  • 1/2 jalapeno chile pepper, chopped
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup salsa
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    +
  • 1/4 cup fat free French dressing
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1 (8 ounce) can water chestnuts,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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    +
  • 4 cloves garlic, minced
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  • 2 (15 ounce) cans no-salt-added...
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  • 1/2 cup uncooked long grain rice
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  • 1 (15 ounce) can black-eyed peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 (32 fluid ounce) container chi...
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  • 2 cups cooked, chopped chicken
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  • 1 cup water
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    +
  • 1 (15 ounce) can black beans, ri...
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  • 2 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) jar salsa
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (4 ounce) can chopped green ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) package pre-baked I...
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  • 3 tablespoons sliced ripe olives...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all