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Gluten free
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Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 (6-oz) baking potatoes
  • Cooking spray
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped red onion
  • 1 (15-oz) can black beans, rinsed, dr...
  • 3 green onions, sliced
  • 2 Roma tomatoes, seeded, chopped
  • 1 ripe mango, peeled, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 medium sized sweet potatoes
  • 1/2 cup fat free Greek yogurt (or lig...
  • 1 tsp taco seasoning
  • 1 tsp olive or canola oil
  • 1 red bell pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 cups water
  • 1 jar (16 ozs) Pace® Chunky salsa
  • 1 Tbsp chopped fresh cilantro leaves
  • 1 tsp ground cumin
  • 1 large onion, chopped (about 1 cup)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 cups 1/2-inch cubed butternut s...
  • 1 Tbsp extra virgin olive oil
  • 15 ozs cooked or canned black beans,...
  • 1/4 cup chopped yellow onion
  • 1 1/2 Tbsps chopped cilantro, plus mo...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 baking potatoes (about 1 1/2 lbs)
  • 2 tsps vegetable oil
  • 1 cup diced yellow bell pepper
  • 1/2 cup coarsely chopped onion
  • 1 tsp bottled minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 box (12 oz.) Velveeta Shells and Ch...
  • 1 lb. ground beef
  • 1 packet (1.25 oz.) taco seasoning (m...
  • 3/4 cup water
  • 1 cup salsa (mild, regular or hot)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, cut into 1/4- to 1/2-...
  • 1 medium carrot, cut into 1/4- to 1/2...
  • 1 rib celery, cut into 1/4- to 1/2-in...
  • 1/2 tsp salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • sautéed mushrooms
  • sauteed greens (spinach, kale, etc)
  • steamed broccoli
  • caramelized onions
  • roasted garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large handfuls good quality, kettle...
  • 1 Tbsp olive oil
  • 1 small onion
  • 1 clove garlic
  • 1 can black beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash, peeled, cu...
  • 1/2 cup uncooked short grain brown ri...
  • 1-2 tsp olive oil
  • 1 cup chopped sweet onion
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs (2 cups) uncooked dried fusilli...
  • 1 (8-oz) package LAND O LAKES® Deli A...
  • 1/2 cup milk
  • 2/3 cup thick and chunky salsa
  • 1 (15-oz) can black beans, rinsed, we...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb sweet potatoes, peeled and cut i...
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 2 1/4 cups water
  • 1 1/2 cups long-grain white rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (15.5 oz. each) black beans, d...
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • 2 green onions, finely chopped
  • 2 cloves garlic, finely chopped
  • 16 tostada shells
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 (12-inch) flour tortillas
  • 3/4 cup sour cream
  • 1 1/2 cups guacamole
  • Flying Burrito black beans, recipe fo...
  • Flying Burrito Mashed Sweet Potatoes,...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 (24 oz.) bag frozen steak fries or...
  • 1 tsp vegetable oil
  • 1 tsp chopped garlic
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup grated cheddar cheese
  • 3/4 sour cream
  • 6 medium potatoes , baked (about 6 oz...
  • 3/4 roasted red pepper salsa (any brand)
  • 3/4 cup black bean dip (spicy or mild...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 8-inch-diam flour tortillas
  • 1 8-oz package peeled chopped buttern...
  • 2 Tbsps vegetable oil, divided
  • 1 cup chopped white onion
  • 1 15- to 16-oz can black beans, rinse...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 bone-in skinless chicken thighs
  • 2 cups medium chunky salsa
  • 1 can (14 oz.) diced tomatoes with juice
  • 1 can (14 oz.) fat-free chicken broth
  • 1 tsp minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten well w...
  • ¼ cup honey
  • ¾ cup vegetable broth
  • ¼ cup salsa Rojo (from the book, or s...
  • 1-1/4 cup slightly softened butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 large sweet potatoes
  • 1/4 cup dry sherry or apple juice
  • 1 tsp olive oil
  • 1/2 cup frozen chopped onions
  • 2 tsps minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup Rice, brown or white
  • 1 Red Pepper
  • 1 Green Pepper
  • 1 Onion
  • 1 15-oz can black beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 (16-oz) can black bean refried bean...
  • 1/2 (22-oz) bag waffle fries (recomme...
  • 1/2 cup mild chunky salsa (recommende...
  • 1 cup Mexican style shredded cheese (...
  • 1 (2 1/4-oz) can sliced black olives...
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. ground beef
  • 1 medium yellow onion, diced
  • 2 tsp. chili powder
  • 1 cup salsa
  • 1 can (15 oz.) black beans, rinsed an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 1 can 3 oz (or packet) starkist premi...
  • 3/4 C canned black beans
  • 1/2 C salsa
  • 1/2 C canned green beans
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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