• 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 flour tortillas
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  • 2 teaspoons olive oil
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    +
  • ¼ cup fresh lime juice
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  • 2 T olive oil
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  • ½ jalapeno, seeded and finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g purple sprouting broccoli...
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  • 160 g soba noodles
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  • 60 g Chinese fermented black bea...
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  • 2 banana shallots, peeled and sl...
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  • 1 large red chili, de-seeded and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 onions, chopped
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  • 8 garlic cloves, chopped
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  • 2 1/2 tablespoons chili powder
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  • 1 tablespoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely diced
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  • 1 pound ground turkey (preferabl...
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  • 1 jalapeno, seeds removed and mi...
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 2 Tb. oil
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 2 red bell peppers, seeded and c...
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  • 3 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 cloves garlic, minced
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  • 1 pound butternut squash, peeled...
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  • 1 red bell pepper, ribs and seed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 15-oz cans diced tomatoes (pre...
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  • 2 15-oz cans of beans (at least...
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    +
  • ½ medium onion, minced
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    +
  • 1 bell pepper, minced—it’s best...
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    +
  • 1-2 jalapeños diced (depending o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 3/4 cups dried black beans
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  • 3 large or 4 small dried guajill...
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  • 2 tablespoons olive oil
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  • 2 medium onions, finely chopped
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  • 8 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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  • 2 tablespoons tahini
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  • 1 tablespoon extra virgin olive...
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  • optional but recommended: zest f...
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  • juice from 1 lime (at least 2 ta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons canola oil
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    +
  • 2 pounds chuck roast, minced for...
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  • 3 onions, finely chopped
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  • 4 garlic cloves, minced
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  • 5 tablespoons chili powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups chopped sweet onion
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    +
  • 1 large garlic clove, minced
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  • 1 jalapeno, seeded and chopped
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  • 1.5 cups cooked black beans, rin...
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    +
  • 3/4 cup mild salsa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Red chilli pepper
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    +
  • black beans 100 gr
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    +
  • Lamb lettuce 50 gr
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    +
  • Rocket 50 gr
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    +
  • Handful of Pumpkin seeds
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp oil
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    +
  • 1-3 cloves garlic, minced (I use...
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    +
  • 2 bell peppers, chopped
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    +
  • 1 sweet onion, chopped
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    +
  • 3 carrots, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 2 Tbs. chili powder, more to taste
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    +
  • 1 jalapeño, cored, seeded, and f...
    -
    +
  • 1 1/2 cups canned low-salt chick...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 dried ancho chili peppers, see...
    -
    +
  • 2 cups vegetable broth
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 -3 large cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 red bell pepper
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    +
  • 1 can great northern beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 sweet onion, peeled and chopped
    -
    +
  • 4 garlic cloves, peeled and chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 jalapeno pepper, seeded and ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 medium green bell pepper, seed...
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    +
  • 1 bottle (16 ounces) Frontera Ch...
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    +
  • 12 ounces of your favorite fully...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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