• 13 Ingredients
  • 2 cups 1/2-inch pieces peeled pi...
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  • 1 15- to 16-ounce can black bean...
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    +
  • 3/4 cup fresh white corn kernels
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 3/4 cup chopped onion
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    +
  • 2 cans (8 oz each) Hunt's® Tomat...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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    +
  • cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped green pepper
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    +
  • 3/4 cup chopped red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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    +
  • cooking spray
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    +
  • 2 1/2 cups chopped onion, divided
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 1/2 cups chopped red bell pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pkg (14 oz each) frozen Southw...
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    +
  • 1/2 teaspoon ground red pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 2 cans (15 oz each) Wolf® Brand...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 2/3 cup water
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    +
  • 1 tablespoon dark brown sugar
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    +
  • cooking spray
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    +
  • 1/2 pound ground turkey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 cups dried Anasazi beans (...
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    +
  • 1 1/4 cups dried black (turtle)...
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    +
  • cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1-1/4 pounds boneless skinless c...
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    +
  • 1-1/2 cups sliced celery
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound spicy chicken sausage
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    +
  • cooking spray
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    +
  • 2 cups chopped onion (about 2 me...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 pound boneless venison loin, t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound extra-lean ground beef
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    +
  • 1 pound boneless pork loin chops...
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Vegetable cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups presliced onion
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup (4 ounces) preshredded red...
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    +
  • 1/4 cup minced green onions
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 1 large egg white
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 tablespoon lime juice
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    +
  • 1 (15-ounce) can black beans
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    +
  • 8 (6-inch) corn tortillas
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Nonstick cooking spray
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    +
  • 1 small onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3/4 pound extra-lean ground beef
    -
    +
  • 2 teaspoons oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 3/4 cup chopped green bell pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 cups chopped green pepper (abo...
    -
    +
  • 1 cup chopped onion (about 1 small)
    -
    +
  • 1 1/2 teaspoons minced garlic (a...
    -
    +
  • 1/2 pound ground round
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
    -
    +
  • 1½ teaspoons good quality olive oil
    -
    +
  • ¾ pound onions, peeled and finel...
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup canned Great Northern bean...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 8 (8-inch) flour tortillas
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    +
  • 4 teaspoons chopped pickled jala...
    -
    +
  • 1/2 cup canned chopped green chiles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large poblano chiles (about 8...
    -
    +
  • 2 large tomatilloes
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1/3 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup frozen cooked diced chicke...
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    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 (15-ounce) can chunky chili-st...
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large poblano chile peppers
    -
    +
  • 1/2 pound extra-lean ground beef
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds lean boneless pork...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 3 cups diced round red potato
    -
    +
  • 3 cups coarsely chopped tomato
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup (4 ounces) preshredded red...
    -
    +
  • 1/4 cup minced green onions
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 1 large egg white
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable oil spray
    -
    +
  • 10 x whole canned Green Chillies
    -
    +
  • 2 cups grated sharp cheddar cheese
    -
    +
  • 15 ounce black beans, rinsed and...
    -
    +
  • 1/2 c Salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups picante sauce or salsa
    -
    +
  • 1 (8-ounce) can salt-free tomato...
    -
    +
  • cooking spray
    -
    +
  • 12 (6-inch) corn tortillas
    -
    +
  • 4 cups bean mixture reserved fro...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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