• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 cups butternut squash, peeled...
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  • 2 tablespoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 4 cups water, divided
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp oil
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    +
  • 1-3 cloves garlic, minced (I use...
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    +
  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
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    +
  • 1-3 cloves garlic, minced (I use...
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    +
  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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    +
  • 3 carrots, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 pounds Italian sausages (t...
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 large green bell pepper, cut i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 can (15 oz.)green chilies
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    +
  • 7 cloves garlic, minced
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    +
  • 2 x red bell peppers, chopped
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    +
  • 1 large sweet onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lbs . bison or turkey ground meat
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    +
  • chopped red onion
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    +
  • 1 can rotel w/ green chilies
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    +
  • 2 (28oz) cans Furmano's Petite D...
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    +
  • 2 cans cannellini beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb. ground chorizo sausage
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 can (15 1/2 oz.) black beans
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    +
  • 1 can (15 1/2 oz.) kidney beans
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    +
  • 1 can (15 1/2 oz.) pinto beans
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 10 cloves garlic , minced
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    +
  • 2 large yellow onion , chopped
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    +
  • 3 large bell peppers , any colou...
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    +
  • 1 can (540 mL) black beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 46 Ingredients
  • 1/2 cup filtered or spring water...
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  • 2 tsp local Canadian honey
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    +
  • 2 tsp traditional yeast , for be...
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    +
  • 2/3 cup soy milk
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    +
  • 1 tsp fresh lemon juice
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    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 5 flour tortillas
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  • 2 cups grated Cheddar cheese
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    +
  • 41/2 pounds top round steak , cubed
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    +
  • 12 hot Italian sausages , casing...
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    +
  • 5 medium onions , (coarsely chop...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 lb dried black beans
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    +
  • 2 (15 ounce) cans cannellini bea...
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    +
  • 2 onions , chopped
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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    +
  • 1 tablespoon chili powder
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    +
  • 2 (19 ounce) cans diced tomatoes
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    +
  • 1 (19 ounce) can white kidney beans
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    +
  • 1 (19 ounce) can red kidney beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 chopped large green sweet pepper
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    +
  • 1 chopped medium onion
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    +
  • 3 minced garlic cloves
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 14.5 oz cans diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb bulk spicy Italian pork sau...
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    +
  • 1 bottle (12 oz) stout beer
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    +
  • 1 can (28 oz) Muir Glen® organic...
    -
    +
  • 1 can (15 oz) Progresso® black b...
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    +
  • 1 can (15 oz) Progresso® cannell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (15 ounce) can black beans, dr...
    -
    +
  • 1 (15 ounce) can cannellini beans
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    +
  • 1 (15 ounce) can kidney beans, d...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs ground beef
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 1/2 cups chopped red peppers o...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons chili powder, or t...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 (12 fluid ounce) can or bottle...
    -
    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 habanero peppers , finely chopped
    -
    +
  • 1 (12 ounce) can black beans , d...
    -
    +
  • 3 onions , chopped
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    +
  • 1/3 cup dark brown sugar , packed
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    +
  • 1 (16 ounce) bottle Guinness stout
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 3 lbs ground turkey or ground beef
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 (15 ounce) can cannellini beans
    -
    +
  • 8 ounces water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 tablespoon chili powder
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    +
  • 4 tablespoons onion powder
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    +
  • 1 teaspoon garlic powder
    -
    +
  • 2 (16 ounce) cans chopped tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup shredded low-fat cheddar...
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 1 (15 ounce) can kidney beans ,...
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (15 ounce) can black beans (ri...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 tablespoon light brown sugar
    -
    +
  • 1 (10 ounce) can diced tomatoes...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 25 Ingredients
  • 1 tablespoon minced garlic clove
    -
    +
  • 2 lbs ground beef
    -
    +
  • 4 tablespoons chili powder
    -
    +
  • 2 tablespoons Splenda sugar subs...
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 15 ounces cannellini beans , dra...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 tablespoon chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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