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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 strip of bacon, diced
  • 1 large onion, diced
  • 1 red pepper, diced
  • 3 cloves garlic, minced
  • 1 Tbsp ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • about 1 lb dry black beans
  • 1 x onion, diced
  • 1 x red bell pepper, diced
  • 3 big garlic cloves, minced
  • 1 can diced tomatoes (15 oz)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup chopped red onion
  • 1/4 cup water
  • 1 tsp ground cumin
  • 1/4 tsp ground red pepper
  • 1 (14-oz) can fat-free, less-sodium c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 cans (16 oz each) Rosarita® Low Fat...
  • 1 can (10 oz each) Ro*Tel® Original D...
  • 1 can (8 oz each) Hunt's® Tomato Sauc...
  • 1-1/2 cups water
  • 1 tsp ground cumin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups dried black beans, washed
  • 2 qts chicken or vegetable stock
  • 2 cups chopped yellow onion
  • 4-5 cloves minced garlic
  • 1 T fresh oregano or 2 tsp dried herbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 bunches green onions, thinly sliced...
  • 3 carrots, chopped
  • Salt and ground black pepper to taste
  • 2 Tbsps 365 Everyday Value Herbes de...
  • 1/3 cup lowfat sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb dried black beans
  • 4 cups fat-free, less-sodium chicken...
  • 2 cups chopped onion
  • 1 cup water
  • 1 Tbsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp fine sea or kosher salt
  • ½ cup Sofrito
  • ½ cup canned Spanish-style tomato sauce
  • ¼ Scotch bonnet or jalapeño pepper...
  • black beans
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • bag of black beans
  • water
  • crockpot (4 qts and up)
  •  
  •  
  •  
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • About 3 cups (18 ozs) dried black beans
  • juice of ½ lime
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • Coca-Cola ham stock from earlier reci...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • Cooking spray
  • 1 cup frozen corn kernels
  • 3 (15-oz) cans organic black beans, r...
  • 1 1/2 cups fat-free, lower-sodium chi...
  • 1 (14.5-oz) can no-salt-added diced t...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 3 cans black beans
  • 1 can italian stewed tomatoes
  • 2 cup broth (vegetable or chicken)
  • 2 tbsp taco sauce
  • 1 1/2 cup chopped vegetables
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb dried black beans, rinsed and pi...
  • 2 bone-in center-cut pork chops (abou...
  • 2 slices bacon, chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (15-oz) can black beans, rinsed and...
  • 1 cup water
  • 1 (14.5-oz) can fire-roasted diced to...
  • 1/2 cup chipotle salsa
  • 1 tsp ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 45 ozs black beans, canned, undrained
  • 29 ozs beef broth
  • 14 1/2 ozs diced tomatoes, canned
  • 4 ozs green chilies, chopped
  • 5 ozs extra-lean ham, fully cooked, c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tsp ground cumin
  • 1 15-oz can pure pumpkin puree
  • 1 15-oz can black beans, drained
  • 1 14-oz can light unsweetened coconut...
  • 1 cup canned vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 lb dried black beans
  • 2 bacon slices, chopped
  • 1 cup chopped onion
  • 3/4 cup chopped carrot
  • 3/4 cup chopped celery
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 medium onion, diced (1 1/2 cups)
  • 1 small red bell pepper, diced (1 cup)
  • 1 small green bell pepper, diced (1 cup)
  • 6 cloves garlic, peeled and sliced
  • 6 cups cooked black beans, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup lentils
  • 1 bay leaf
  • 1 cinnamon stick
  • 1 clove garlic, minced
  • 1 can black beans, drained but not ri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 4 1/2 cups Kemp's black beans , inclu...
  • 1 to 2 cups water
  • 1 1/2 Tbsps Sherry (cream or medium-d...
  • 1 Tbsp fresh lime juice, or to taste
  • Accompaniment: skillet corn bread
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (14-oz) package barley
  • 1 (16-oz) package dried red beans
  • 1 (16-oz) package dried pinto beans
  • 1 (16-oz) package uncooked lentils
  • 1 (16-oz) package dried black-eyed peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb dried black beans, soaked overni...
  • 6 cup chicken stock
  • 5 x roma tomatoes, chopped
  • 2 x cloves garlic, minced
  • 1 tbsp chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (32 oz.) box organic chicken or veg...
  • 1 (16 oz.) can organic fat-free refri...
  • 1 (15 oz.) can organic black beans
  • 1 (15 oz.) can organic great northern...
  • 1 whole onion, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups chicken or vegetable broth
  • 1 box (7 ozs) instant black beans
  • 1 can (15 ozs) black beans, rinsed an...
  • 1 cup chunky salsa
  • 1/4 cup (1 oz) bagged crumbled bacon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 cans (15 oz. each) black beans, und...
  • 3 cups water
  • 1/2 cup chopped onions
  • 1 env. (0.7 oz.) GOOD SEASONS Italian...
  • 1-1/2 cups instant brown rice, uncooked
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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