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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
  • 1 large clove garlic, minced
  • 2 C. water (chicken broth is also goo...
  • ½ tsp. chipotle chile powder (I used...
  • 3 (15-oz) cans black beans, rinsed an...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 strip of bacon, diced
  • 1 large onion, diced
  • 1 red pepper, diced
  • 3 cloves garlic, minced
  • 1 Tbsp ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 lb (1 1/2 cups) dried black beans...
  • 12 cups water
  • 6 ozs (about 1 link) Mexican-style ch...
  • 1 stalk fennel, chopped
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 cans (16 oz each) Rosarita® Low Fat...
  • 1 can (10 oz each) Ro*Tel® Original D...
  • 1 can (8 oz each) Hunt's® Tomato Sauc...
  • 1-1/2 cups water
  • 1 tsp ground cumin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • about 1 lb dry black beans
  • 1 x onion, diced
  • 1 x red bell pepper, diced
  • 3 big garlic cloves, minced
  • 1 can diced tomatoes (15 oz)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 (15-oz) cans black beans, undrained...
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 Tbsp vegetable oil
  • 1 (14½-oz) can chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 bunches green onions, thinly sliced...
  • 3 carrots, chopped
  • Salt and ground black pepper to taste
  • 2 Tbsps 365 Everyday Value Herbes de...
  • 1/3 cup lowfat sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag of dried black beans (soaked in...
  • 1 onion, 3 cloves of garlic
  • 4 cups chicken stock (or vegetable)
  • 1 cup pureed tomatoes (canned or boxed)
  • 2 red and yellow bell peppers
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups dried black beans, washed
  • 2 qts chicken or vegetable stock
  • 2 cups chopped yellow onion
  • 4-5 cloves minced garlic
  • 1 T fresh oregano or 2 tsp dried herbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 link chorizo sausage [or 2 slices b...
  • 1 small onion, chopped
  • 1 small red bell pepper, chopped
  • 2 cloves garlic
  • 2 1/2 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp fine sea or kosher salt
  • ½ cup Sofrito
  • ½ cup canned Spanish-style tomato sauce
  • ¼ Scotch bonnet or jalapeño pepper...
  • black beans
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • About 3 cups (18 ozs) dried black beans
  • juice of ½ lime
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • Coca-Cola ham stock from earlier reci...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Vegetable oil, for frying
  • Three 6-inch corn tortillas, cut into...
  • Kosher salt
  • 1 onion, cut into 1/4-inch dice
  • 1 tsp ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup chopped red onion
  • 1/4 cup water
  • 1 tsp ground cumin
  • 1/4 tsp ground red pepper
  • 1 (14-oz) can fat-free, less-sodium c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 (15-oz) cans no-salt-added black be...
  • 1/2 cup bottled salsa
  • 1 Tbsp chili powder
  • 1 (16-oz) can fat-free, less-sodium c...
  • 1/2 cup (2 ozs) shredded reduced-fat...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 1/4 ozs) Campbell's® Beef G...
  • 3 cans (about 15 ozs each) black bean...
  • 1 cup V8® 100% Vegetable Juice
  • 1/2 cup Pace® Picante Sauce
  • 1 tsp ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cans (19 ozs each) black bean soup
  • 1 can (14.5 ozs) diced tomatoes and g...
  • 2 cups cooked instant brown rice
  • 3 cups water
  • 1/2 cup fat-free sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cups dried black beans
  • 2 Tbs. canola oil
  • 2 yellow onions, finely chopped
  • 1 or 2 jalapeño chilies, seeded and m...
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 3 cans black beans
  • 1 can italian stewed tomatoes
  • 2 cup broth (vegetable or chicken)
  • 2 tbsp taco sauce
  • 1 1/2 cup chopped vegetables
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ½ cup canola oil
  • 8 oz. black beans, soaked overnight
  • ½ tsp. dried oregano
  • ½ tsp. ground cumin
  • 4 cloves garlic, peeled
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • bag of black beans
  • water
  • crockpot (4 qts and up)
  •  
  •  
  •  
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbs oil
  • 1 x onion , chopped
  • 4 cloves garlic , hopped
  • 1 tbs cumin , toasted and ground
  • 1 tbs chipotle chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 3 cups vegetable broth
  • 2 cans (15 oz. each) black beans, rinsed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 5 slices of bacon, finely chopped
  • ½ cup chopped onion
  • 3 cloves garlic, minced
  • 4 (15.25 oz) cans of black beans drained
  • 2 (14 oz) cans chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup shredded Cheddar cheese (2 ozs)
  • 1 tsp. ground cumin
  • 3 cans (about 15 ozs each) black bean...
  • 1/4 cup sour cream
  • 1 cup V8
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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