LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 5 medium cloves garlic, finely c...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 3 celery ribs, chopped fine
    -
    +
  • 1 large carrot, peeled and slice...
    -
    +
  • 6 garlic cloves, pressed or minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1 1/2 tablespoons oregano
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
    -
    +
  • 1 cup frozen corn, thawed*
    -
    +
  • 2 tablespoons chopped cilantro,...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups fresh salsa
    -
    +
  • 2 15-ounce cans black beans, dra...
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 2 cups chicken or vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 x yellow onion, chopped fine
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/4 tsp chipotle chile powder, o...
    -
    +
  • 1 tsp Mexican oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
    -
    +
  • 4 cups water, divided
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 3 sprigs thyme
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 pint store-bought fresh salsa
    -
    +
  • 1 16-ounce can refried black beans
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 1 14.5-ounce can vegetable or ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dried black beans, picked...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2-3 jalapeno peppers (seeded if...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tbsp extra virgin light oliv...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
    -
    +
  • ¼ c. onion
    -
    +
  • 2 tbsp. poblano peppers
    -
    +
  • ⅓ c. celery
    -
    +
  • 1 can (15 ounces) black beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 cup onion, small diced
    -
    +
  • 2 teaspoons fresh garlic, minced
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 C. water (chicken broth is als...
    -
    +
  • ½ tsp. chipotle chile powder (I...
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 1 lb smoked ham hock or shank
    -
    +
  • 2 bay leaves
    -
    +
  • 5 cups water
    -
    +
  • 1/8 teaspoon baking soda
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried black beans, rinsed
    -
    +
  • 1 large onion, peeled and diced
    -
    +
  • 2 medium red bell peppers, seede...
    -
    +
  • 2 quarts vegetable broth
    -
    +
  • 1/3 cup Franks Cayenne Hot Sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 – 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Ingredients
    -
    +
  • 1 package of dried black beans -...
    -
    +
  • 1 onion
    -
    +
  • 1 green bell pepper
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ancho chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 1 jalapeño pepper, ribs and seed...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
    -
    +
  • 1 small bell red pepper
    -
    +
  • 1 small onion, quartered
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
    -
    +
  • 2 (15 oz) cans black beans, rins...
    -
    +
  • 3 1/2 cups low sodium chicken broth
    -
    +
  • 2 (10 oz) cans Rotel tomatoes wi...
    -
    +
  • 4 oz can diced green chiles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried black beans
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 green bell pepper, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 ham bone or smoked ham hock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all