- smitten kitchen
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- Cook time:
- 14 Ingredients
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Three 15 1/2 oz cans black beans (abo...
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1 cup drained canned tomatoes, chopped
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1 1/4 cups chopped onion
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1/2 cup minced shallot
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4 garlic cloves minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Sprouted Kitchen
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- Cook time:
- 17 Ingredients
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1 Tbsp. coconut or extra virgin olive...
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1 medium yellow onion, chopped
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3 cloves garlic, chopped
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1/2 a small head of cabbage, chopped...
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3 cups cubed butternut squash (sweet...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 10 Ingredients
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1 tsp. vegetable oil
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1 large clove garlic, minced
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2 C. water (chicken broth is also goo...
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½ tsp. chipotle chile powder (I used...
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3 (15-oz) cans black beans, rinsed an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 11 Ingredients
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1 cup lentils
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1 bay leaf
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1 cinnamon stick
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1 clove garlic, minced
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1 can black beans, drained but not ri...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- 10 Ingredients
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3-4 Tbsps olive oil
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1/3 yellow onion
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1 red bell pepper
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2 chipotle peppers in adobo sauce
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1/4 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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HF
High fiber
- Men Who Like to Cook
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- Cook time:
- 12 Ingredients
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½ cup chopped onions
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2 garlic cloves, peeled, finely chopped
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1 ½ cups black beans, cooked
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1 piece of bacon, finely chopped
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¼ cup finely chopped carrots
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Cooking With My Kid
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- Cook time:
- 7 Ingredients
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1/2 cup diced onion
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1 tbsp olive oil
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1 x garlic clove, pressed
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2 cans black beans, rinsed and drained
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2 cup vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 11 Ingredients
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1 lb dried black beans, rinsed
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1 large sweet onion, chopped
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1 large green pepper, chopped
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2 cloves garlic, chopped fine
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2 qts water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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LC
Low carb
- Cooking Light
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- Cook time:
- 8 Ingredients
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Cooking spray
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1 cup frozen corn kernels
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3 (15-oz) cans organic black beans, r...
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1 1/2 cups fat-free, lower-sodium chi...
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1 (14.5-oz) can no-salt-added diced t...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Joy of Kosher
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- Cook time:
- 11 Ingredients
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1/2 lb dried black beans, soaked over...
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1 large onion, peeled and chopped
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1 x red bell pepper, coarsely chopped
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2 cloves garlic
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1 tbsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Gluten Free Goddess
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- Cook time:
- 13 Ingredients
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2 tbsp extra virgin olive oil
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1 medium sweet onion, diced
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4 x garlic cloves, minced
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1 canned gluten-free chipotle chile,...
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Domestic Divas Blog
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- Cook time:
- 11 Ingredients
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2 cans black beans, drained and rinsed
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1 can chopped tomatoes
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3 cups low sodium vegetable broth
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1 jalapeno or serrano pepper (more if...
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2 bell peppers, seeded and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 15 Ingredients
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3 cup dried black beans
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1 3/4 lb chorizo sausage
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1 tbsp olive oil
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4 x cloves garlic, finely chopped
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2 x yellow onions, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 16 Ingredients
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1 red bell pepper, minced
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2 (15 oz) cans black beans, rinsed an...
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3 1/2 cups low sodium chicken broth
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2 (10 oz) cans Rotel tomatoes with gr...
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4 oz can diced green chiles
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Savoring the Thyme
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- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
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1 large sweet onion, chopped
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1 red bell pepper, chopped
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1 Tbsp garlic, minced
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2 15-oz cans of black beans, rinsed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Andrea's Recipes
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- Cook time:
- 15 Ingredients
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16 ozs dry black beans
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2 qts water
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bone from a large ham
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1 red bell pepper, chopped
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1 green bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 10 Ingredients
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1/2 bell pepper, any color, chopped
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3 cups cooked black beans, drained an...
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2 cloves garlic, finely chopped
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1/4 tsp sea salt
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1/4 tsp crushed red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- The Kitchn
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- Cook time:
- 9 Ingredients
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Ingredients
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1 package of dried black beans - 1 or...
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1 onion
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1 green bell pepper
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3 cloves garlic
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- Nutrition by Foodily 89% match
- Calories per gram: 2.5
- Total fat: High
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HF
High fiber
- 7 Ingredients
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1 tsp olive oil
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2 cups fresh salsa
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2 15-oz cans black beans, drained and...
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1 16-oz can refried black beans
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2 cups chicken or vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 6 Ingredients
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2 (15 oz) cans black beans, drained a...
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1 1/2 cups vegetable broth
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2 Tbsps thinly sliced green onion
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1 tsp ground cumin
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4 Tbsps sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Prevention
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- Cook time:
- 8 Ingredients
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4 cups reduced-sodium, fat-free chick...
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4 cans (15 ozs each) black beans, rin...
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1 can (28 ozs) crushed tomatoes
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1 large onion, chopped
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2 Tbsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 8 Ingredients
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1 green pepper diced
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1 red pepper diced
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2 red onions diced
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2 Tbsps olive oil
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Nourished Kitchen
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- Cook time:
- 9 Ingredients
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2 tbsp butter
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1 x yellow onion, chopped fine
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1 tsp cumin
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1/4 tsp chipotle chile powder, or to...
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1 tsp Mexican oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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2 Tbsps ground New Mexico or Californ...
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1 tsp cumin seed
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1 can (14 1/2 oz.) diced tomatoes (no...
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1 cup coarsely chopped onion
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 12 Ingredients
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1 15 oz can black beans, rinsed
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1 15 oz. can white beans, rinsed
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1 15 oz can fire-roasted diced tomato...
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3 cups chicken broth (you can use veg...
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1 tbsp. olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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