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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 2 medium onions, chopped
  • 5 medium cloves garlic, finely chopped
  • 1 Tbsp ground cumin
  • 1 tsp dried oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15-oz) can black beans, rinsed and...
  • 1 cup water
  • 1 (14.5-oz) can fire-roasted diced to...
  • 1/2 cup chipotle salsa
  • 1 tsp ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 (4-oz) dry-cured chorizo sausage, c...
  • 1/2 onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1/2 jalapeno, seeded and diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 3 cups vegetable broth
  • 2 cans (15 oz. each) black beans, rinsed
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • About 3 cups (18 ozs) dried black beans
  • juice of ½ lime
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • Coca-Cola ham stock from earlier reci...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
  • 1 medium red onion, diced
  • 4 cloves garlic, minced
  • 1 (14 oz) can low-sodium chicken broth
  • 1 (14 oz) can diced tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 4 1/2 cups Kemp's black beans , inclu...
  • 1 to 2 cups water
  • 1 1/2 Tbsps Sherry (cream or medium-d...
  • 1 Tbsp fresh lime juice, or to taste
  • Accompaniment: skillet corn bread
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • : Wash the beans according to the dir...
  • Bring the soup to a slow simmer over...
  • While the soup is simmering, saute th...
  • : While the soup is simmering, prepar...
  • Ladle the soup into bowls, and top it...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large yellow onion, chopped
  • 2 large cloves garlic, grated or fine...
  • 1 chipotle chile in adobo sauce, fine...
  • 1 bottle Mexican beer, such as Negra...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tsp ground cumin
  • 1 15-oz can pure pumpkin puree
  • 1 15-oz can black beans, drained
  • 1 14-oz can light unsweetened coconut...
  • 1 cup canned vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 2 bay leaves
  • 1 lb dried black beans
  • 12 1/2 cups water, divided
  • 1 Tbsp canola oil
  • 3 1/2 cups chopped green bell pepper...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 large ham hock (about 3/4 lb)
  • 3 qts plus 1 cup water
  • 1 lb dried black beans, picked over
  • 1 red onion, chopped (about 2 cups)
  • 1 bay leaf
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 cans (15 oz. each) black beans, dra...
  • 1 can (14-1/2 oz.) fat-free reduced-s...
  • 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHI...
  • 1 cup chopped papayas
  • 1/3 cup finely chopped red onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps ground New Mexico or Californ...
  • 1 tsp cumin seed
  • 1 can (14 1/2 oz.) diced tomatoes (no...
  • 1 cup coarsely chopped onion
  • 2 cloves garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp Caribbean jerk seasoning blend
  • 2 15- to 16-oz cans Caribbean-style o...
  • 1 1/4 cups canned vegetable broth
  • 3 Tbsps olive oil
  • 2 Tbsps fresh lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, peeled and diced
  • 1/2 cup Madeira wine
  • 1 cup dried white beans, washed and p...
  • 1 tsp coarse salt
  • 2 large onions, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 10 slices bacon, finely chopped
  • Sour cream, for garnish
  • Kosher salt and freshly ground black...
  • 2 Tbsps ketchup
  • 1 (14 1/2-oz) can reduced-sodium chic...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb cured chorizo, casing removed an...
  • 1 small onion, chopped
  • 3-4 cloves garlic, finely chopped or...
  • 2 serrano peppers, seeded and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup Dried black beans, picked over...
  • 3 tbsp Olive Oil
  • 1 x Red onion, diced
  • 1 x red bell pepper, cored, seeded an...
  • 2 x Carrots, peeled and diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ozs andouille sausage (I used a ch...
  • 2 tsps olive oil
  • 1 large purple onion, diced
  • 5 large cloves garlic, minced
  • 1 tsp cumin
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
  • Freshly ground black pepper
  • 1 tsp. ground cumin
  • Kosher salt
  • 2 qts lower-salt chicken broth or hom...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 medium yellow onions, roughly chopped
  • 4 large garlic cloves, crushed and pe...
  • 2 carrots, peeled and roughly chopped
  • 2 15-oz cans black beans, drained and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 lb dried black beans
  • 2 bacon slices, cut into 1/2-inch pieces
  • 1 cup chopped onion
  • 1 tsp dried thyme
  • 3 garlic cloves, sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 package (16 ozs) smoked sausage
  • 1 medium onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 tsp chili powder
  • 1 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 lb black beans, soaked overnight
  • 3 cups vegetable or chicken broth
  • 7 cups water
  • 4 cloves garlic, minced
  • 2 tsps dried oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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