• 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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  • 5 medium cloves garlic, finely c...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried black beans
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    +
  • 4 cups Low Sodium Chicken Broth
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    +
  • 2 cups Water
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    +
  • 3 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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    +
  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 poblano chiles
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  • 2 tablespoons raw shelled pumpki...
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  • 1 large dried pasilla or ancho c...
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  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 bay leaves
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    +
  • 1 pound dried black beans
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    +
  • 12 1/2 cups water, divided
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    +
  • 1 tablespoon canola oil
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    +
  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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    +
  • 1 large poblano or green bell pe...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 large red onion, chopped
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    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tsp. vegetable oil
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    +
  • 1 large clove garlic, minced
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    +
  • 2 C. water (chicken broth is als...
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    +
  • ½ tsp. chipotle chile powder (I...
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    +
  • 3 (15-ounce) cans black beans, r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
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    +
  • 1 lb smoked ham hock or shank
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    +
  • 2 bay leaves
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    +
  • 5 cups water
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    +
  • 1/8 teaspoon baking soda
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium-size red onions, chopped
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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    +
  • 2 (15 oz) cans black beans, rins...
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    +
  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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    +
  • 4 oz can diced green chiles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet onion, diced
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    +
  • 1 jalapeño pepper, ribs and seed...
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    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, diced
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    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ancho chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 1 medium sweet onion, diced
    -
    +
  • 4 x garlic cloves, minced
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    +
  • 1 canned gluten-free chipotle ch...
    -
    +
  • 1 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
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    +
  • Freshly ground black pepper
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    +
  • 1 tsp. ground cumin
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    +
  • Kosher salt
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    +
  • 2 quarts lower-salt chicken brot...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon light olive oil
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    +
  • 2 slices center-cut bacon, diced
    -
    +
  • 1/2 medium onion, diced
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    +
  • 1/2 green bell pepper, diced
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, finely chopped
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    +
  • 3 clove garlic, minced
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    +
  • 1 large green pepper, diced
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    +
  • 1 large red pepper, diced
    -
    +
  • 1 jalapeño pepper, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons canola or olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 tablespoons chili powder,...
    -
    +
  • 2 15-ounce cans black beans, or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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    +
  • 2 Tbs. canola oil
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    +
  • 2 yellow onions, finely chopped
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    +
  • 1 or 2 jalapeño chilies, seeded...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 2 cans (15 oz. each) black beans...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pound dried black beans
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 large cloves garlic, grated or...
    -
    +
  • 1 chipotle chile in adobo sauce,...
    -
    +
  • 1 bottle Mexican beer, such as N...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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