• 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Pound Bag of Dry black beans
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  • 1 Teaspoon garlic powder
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  • 1 Teaspoon Cumin Powder
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  • 6 Cups Water
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  • 2 Tablespoons Olive Oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Beef Broth (...
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  • 1/2 cup Pace® Picante Sauce
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  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon garlic powder or 1...
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  • 1 can (about 16 ounces) black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound sweet Italian pork sau...
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  • 1 large onion, chopped (about 1...
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  • 1/2 teaspoon garlic powder or 2...
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  • 2 cups Prego® Traditional Italia...
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried black beans
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  • 1 pound dried Great Northern beans
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups reduced-sodium, fat-free...
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  • 4 cans (15 ounces each) black be...
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  • 1 can (28 ounces) crushed tomatoes
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  • 1 large onion, chopped
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  • 2 tablespoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 carton roasted red pepper & to...
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  • 3/4 cup frozen corn
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  • 1 can kidney/great northern/blac...
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  • 1/3 cup chopped onion
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  • 1/2 tsp. chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups reduced-sodium, fat-free...
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  • 4 cans (15 ounces each) black be...
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  • 1 can (28 ounces) crushed tomatoes
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  • 1 large onion, chopped
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  • 2 tablespoons ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup dried red beans
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  • 3/4 cup dried black beans
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  • 1 teaspoon garlic powder (**)
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  • 2 tablespoons dried onion flakes...
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  • 1 1/2 teaspoons chili powder (**)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups frozen corn
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  • 2 cups beef broth
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  • 1 teaspoon cumin
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  • 1 (14 1/2 ounce) can diced tomat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • 3/4 teaspoon ground black pepper
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  • 1 teaspoon ground cumin
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  • 4 teaspoons diced jalapeno peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 cup frozen corn
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup French lentils or lentils
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  • 1 (14 1/2 ounce) can black beans...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon ground mustard
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  • 4 teaspoons dried parsley
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  • 4 teaspoons garlic powder
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  • 10 cups water
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  • 1/4 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons garlic powder
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  • 1/2 teaspoon cumin powder
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  • 2 (14 ounce) cans chicken broth...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • salt , to taste
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  • 3 (15 ounce) cans black beans
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  • 1 small onion , chopped
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  • 1 1/2 cups water
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  • green onion , diced (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 14 ounces canned tomatoes dice...
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  • 15 ounces canned pinto beans d...
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  • 2 teaspoons chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 (12 ounce) bottle chili sauce
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon salt
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  • fresh baked corn tortilla strips...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-6 carrots , sliced
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  • 1 lb dried black beans
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  • 1 large onion , chopped
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  • 6 chicken bouillon cubes
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  • 4 stalks celery , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4-6 carrots , sliced
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  • 1 lb dried black beans
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  • 1 large onion , chopped
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  • 6 chicken bouillon cubes
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  • 4 stalks celery , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 tablespoon garlic powder or ga...
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  • 2 teaspoons lemon juice
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  • 1 tablespoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can red beans (drai...
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  • 1 (15 ounce) can pinto beans (dr...
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  • 2 tablespoons chili powder
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  • 1 tablespoon garlic powder
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    +
  • 1 (15 ounce) can whole kernel corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large onion , cut up
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  • 2-3 cans of low fat beef broth
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  • 2 cans diced tomatoes
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  • 2 cans white beans , drained
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  • 1 can black beans , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons fat free sour cream
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  • 1 cup chunky salsa (I used mild)
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  • 1/8 teaspoon garlic powder
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  • 1 (14 1/2 ounce) can chicken broth
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  • shredded cheese (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup corn (I used frozen)
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  • 2 quarts chicken stock (I used b...
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  • 1/2 lime , quartered
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  • 1 teaspoon ground thyme
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  • 28 ounces diced tomatoes , with...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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  • tortilla chips , to serve
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 2 large boneless skinless chicke...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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