LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 15 ounce can black beans, draine...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup onion, small diced
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  • 2 teaspoons fresh garlic, minced
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  • ½ teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 4 x garlic cloves, minced
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  • 1 canned gluten-free chipotle ch...
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  • 1 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound dried black beans, soa...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, minced
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  • 3 garlic cloves, minced
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  • 1/2 green bell pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 1 canned chipotle chile, seeded...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 large cloves garlic, grated or...
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  • 1 chipotle chile in adobo sauce,...
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  • 1 bottle Mexican beer, such as N...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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  • 2 cans (15 oz) black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 pound (2 cups) dried black bea...
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  • 3 quarts (12 cups) cold water
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  • 1 small (about 6 ounces) yellow...
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  • 1 small (about 4 ounces) green b...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium yellow onions, roughly...
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  • 4 large garlic cloves, crushed a...
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  • 2 carrots, peeled and roughly ch...
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  • 2 15-ounce cans black beans, dra...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried black beans
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  • 2 1/2 tablespoons extra-virgin o...
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  • 3/4 cup chopped onion
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  • 7 garlic cloves, minced and divided
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  • 2 1/2 cups fat-free, less-sodium...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 bell pepper, any color, chopped
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  • 3 cups cooked black beans, drain...
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  • 2 cloves garlic, finely chopped
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried black beans
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  • 3 quarts water
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    +
  • 2 bay leaves
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  • 1 cup extra virgin olive oil
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    +
  • 2 large red bell peppers, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 pound cured chorizo, casing re...
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  • 1 small onion, chopped
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  • 3-4 cloves garlic, finely choppe...
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  • 2 serrano peppers, seeded and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 scallions, thinly sliced
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 teaspoon freshly grated oran...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 8 ounces sausage (we use andouil...
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  • 1 cup chopped onion (about ½ large)
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  • ¾ cup chopped red bell pepper
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  • 2 garlic cloves, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup ketchup
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  • 11/2 cups orange juice
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    +
  • 3- 4 cups beef broth
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    +
  • 3- 4 cans black beans
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    +
  • 1 - 2 cans dice tomatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon(s) EVOO
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    +
  • 1 whole(s) medium red onion chopped
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  • 2 teaspoon(s) ground cumin
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  • 1 can(s) black beans rinsed and...
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  • 3/4 cup(s) water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 cup dried, cooked chorizo, dic...
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  • 1 small red onion, finely choppe...
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  • 1 medium red bell pepper, cored,...
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  • 1 medium green bell pepper, core...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh oreg...
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  • 1 lb dried black beans
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    +
  • 2 tablespoons dried oregano
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 2 tablespoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup corn (frozen or canned, dr...
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  • 3 cups canned vegetable stock, f...
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    +
  • 1 tablespoon curry powder
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  • 2 (15 ounce) cans pumpkin puree...
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    +
  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 30 ounces black beans , drained
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  • 3/4 lb smoky cooked sausage, suc...
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  • 1 teaspoon ground cumin
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    +
  • 1 canned chipotle chile , seeded...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all