LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 1/2 tablespoons oregano
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  • 1 teaspoon cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Dried black beans
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    +
  • 4 cups Low Sodium Chicken Broth
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    +
  • 2 cups Water
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    +
  • 3 cloves Garlic, Minced
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    +
  • 1 whole Medium Onion, Diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp butter
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    +
  • 1 x yellow onion, chopped fine
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    +
  • 1 tsp cumin
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    +
  • 1/4 tsp chipotle chile powder, o...
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    +
  • 1 tsp Mexican oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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    +
  • 4 cups water, divided
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    +
  • 2 teaspoons sea salt
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    +
  • 3 sprigs thyme
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
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    +
  • ¼ c. onion
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    +
  • 2 tbsp. poblano peppers
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    +
  • ⅓ c. celery
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    +
  • 1 can (15 ounces) black beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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    +
  • 1 large clove garlic, minced
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    +
  • 2 C. water (chicken broth is als...
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    +
  • ½ tsp. chipotle chile powder (I...
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    +
  • 3 (15-ounce) cans black beans, r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
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    +
  • 1 lb smoked ham hock or shank
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    +
  • 2 bay leaves
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    +
  • 5 cups water
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    +
  • 1/8 teaspoon baking soda
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 – 4 cloves garlic, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 1/2 cups vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 red bell pepper, minced
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    +
  • 2 (15 oz) cans black beans, rins...
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    +
  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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    +
  • 4 oz can diced green chiles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup lentils
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    +
  • 1 bay leaf
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    +
  • 1 cinnamon stick
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    +
  • 1 clove garlic, minced
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    +
  • 1 can black beans, drained but n...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (15-ounce) cans black beans, u...
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    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 (14½-ounce) can chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb dried black beans, soaked...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 2 cloves garlic
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, finely chopped
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    +
  • 3 clove garlic, minced
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    +
  • 1 large green pepper, diced
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    +
  • 1 large red pepper, diced
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    +
  • 1 jalapeño pepper, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons canola or olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 tablespoons chili powder,...
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    +
  • 2 15-ounce cans black beans, or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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    +
  • 2 15 ounce cans of Bush’s Black...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small yellow, red or green bel...
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    +
  • 1 small onion, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 medium tomatoes, quartered
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    +
  • 1 large onion, cut into large pi...
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    +
  • 3 cloves garlic, peeled
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
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    +
  • 4 cloves garlic , hopped
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    +
  • 1 tbs cumin , toasted and ground
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    +
  • 1 tbs chipotle chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 4-5 cups green cabbage, sliced t...
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    +
  • 1/3 cup heavy cream
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Slices cottage style bacon
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    +
  • 1 cup medium onion, diced
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    +
  • 2 Cloves Garlic, Minced
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    +
  • 1 Box (32oz) Swanson’s chicken b...
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    +
  • 4 (15oz) cans BUSH’S black beans...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 slices of bacon, finely chopped
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    +
  • ½ cup chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • 4 (15.25 ounce) cans of black be...
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    +
  • 2 (14 ounce) cans chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15 oz can black beans, rinsed
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    +
  • 1 15 oz. can white beans, rinsed
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    +
  • 1 15 oz can fire-roasted diced t...
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    +
  • 3 cups chicken broth (you can us...
    -
    +
  • 1 tbsp. olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 T olive oil
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    +
  • 4 large cloves garlic, roughly c...
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    +
  • 3/4 C diced carrots (about 2 med...
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    +
  • 3/4 C diced celery (about 2 ribs)
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    +
  • 1 C diced onion (about 1 sm-med...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
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    +
  • 1 medium red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 (14 ounce) can low-sodium chic...
    -
    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (15-ounce) cans no-salt-added...
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    +
  • 1/2 cup bottled salsa
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    +
  • 1 tablespoon chili powder
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    +
  • 1 (16-ounce) can fat-free, less-...
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    +
  • 1/2 cup (2 ounces) shredded redu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup medium onion, diced
    -
    +
  • 1 garlic clove, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups chicken broth
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    +
  • 3 (15-oz.) cans BUSH'S Black Bea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all