- Sprouted Kitchen
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- Cook time:
- 17 Ingredients
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1 Tbsp. coconut or extra virgin olive...
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1 medium yellow onion, chopped
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3 cloves garlic, chopped
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1/2 a small head of cabbage, chopped...
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3 cups cubed butternut squash (sweet...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 11 Ingredients
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1 cup lentils
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1 bay leaf
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1 cinnamon stick
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1 clove garlic, minced
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1 can black beans, drained but not ri...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Joy of Kosher
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- Cook time:
- 11 Ingredients
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1/2 lb dried black beans, soaked over...
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1 large onion, peeled and chopped
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1 x red bell pepper, coarsely chopped
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2 cloves garlic
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1 tbsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Los Angeles Times
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- Cook time:
- 22 Ingredients
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1 1/2 cups chopped Spanish chorizo, a...
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1 1/2 cups chopped onion, about 1 onion
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1 1/2 cups peeled and chopped carrots...
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1/2 cup olive oil
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3 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 12 Ingredients
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1 15 oz can black beans, rinsed
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1 15 oz. can white beans, rinsed
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1 15 oz can fire-roasted diced tomato...
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3 cups chicken broth (you can use veg...
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1 tbsp. olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 10 Ingredients
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2 cups dried black beans, picked over...
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3 tbsp olive oil
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1 large onion, diced
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6 cloves garlic, minced
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2-3 jalapeno peppers (seeded if less...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 12 Ingredients
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1/2 tsp ground cayenne pepper
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1 (14.5 oz) can diced tomatoes with g...
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1/2 cup chopped onion
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1 tsp ground cumin
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1/2 cup chopped celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- The Kitchn
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- Cook time:
- 12 Ingredients
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1 strip of bacon, diced
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1 large onion, diced
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1 red pepper, diced
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3 cloves garlic, minced
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1 Tbsp ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 9 Ingredients
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1/2 tsp garlic powder
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1 tsp cayenne pepper
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3/4 tsp ground black pepper
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1 tsp ground cumin
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4 tsps diced jalapeno peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Healthy Tasty Cheap
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- Cook time:
- 15 Ingredients
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1 bag of dried black beans (soaked in...
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1 onion, 3 cloves of garlic
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4 cups chicken stock (or vegetable)
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1 cup pureed tomatoes (canned or boxed)
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2 red and yellow bell peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 14 Ingredients
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2 Tbsps extra virgin olive oil
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2 medium yellow onions, roughly chopped
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4 large garlic cloves, crushed and pe...
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2 carrots, peeled and roughly chopped
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2 15-oz cans black beans, drained and...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 8 Ingredients
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8 slices OSCAR MAYER Lower Sodium Bac...
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1 large onion, chopped
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2 stalks celery, thinly sliced
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2 carrots, finely chopped
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 13 Ingredients
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2 Tbsp extra-virgin olive oil
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1 medium onion, finely chopped
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3 cups vegetable stock
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1 can (14.5 oz) diced tomatoes in juice
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2 cans (15 oz) black beans, drained a...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 8 Ingredients
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1 (32 oz.) box organic chicken or veg...
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1 (16 oz.) can organic fat-free refri...
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1 (15 oz.) can organic black beans
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1 (15 oz.) can organic great northern...
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1 whole onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kraft Foods
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- Cook time:
- 10 Ingredients
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3 cans (15 oz. each) black beans, dra...
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2 cans (14-1/2 oz. each) fat-free red...
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1 can (28 oz.) diced tomatoes, undrained
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1 each: onion, zucchini and celery st...
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1 carrot, peeled, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 9 Ingredients
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about 1 lb dry black beans
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1 x onion, diced
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1 x red bell pepper, diced
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3 big garlic cloves, minced
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1 can diced tomatoes (15 oz)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 18 Ingredients
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12 ozs andouille sausage (I used a ch...
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2 tsps olive oil
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1 large purple onion, diced
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5 large cloves garlic, minced
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1 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- My Man's Belly
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- Cook time:
- 19 Ingredients
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1 lb Bag of Dry black beans
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1 tsp Garlic Powder
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1 tsp Cumin Powder
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6 Cups Water
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2 Tbsps Olive Oil
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- Nutrition by Foodily 95% match
- Calories per gram: 0.7
- Total fat: Low
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-
Rachael Ray /
Food Ne...
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- Cook time:
- 12 Ingredients
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1/2 tsp cayenne pepper, eyeball it in...
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2 cans (15 ozs) pumpkin puree (found...
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1 Tbsp curry powder, 1 palm full
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1 can (14 1/2 ozs) diced tomatoes in...
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1 1/2 tsps ground cumin, 1/2 palm full
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cinnamon Girl Recipes
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- Cook time:
- 20 Ingredients
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1 large onion, diced
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3 Tbsps olive oil
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4 cloves garlic, minced
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4-5 cups green cabbage, sliced thin a...
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1/3 cup heavy cream
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 14 Ingredients
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2 Tbsp olive oil
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1/2 lb uncooked chorizo or andouille...
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1 large onion, diced
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2 large carrots, diced
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2 red bell peppers, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Cuisinart
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- Cook time:
- 12 Ingredients
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1 lb dried black beans
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1 ham hock
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5 cups chicken stock
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1½ cups chopped onion
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¾ cup chopped red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 16 Ingredients
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3 Tbsps olive oil
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6 stalks celery, chopped, with leaves
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2 1/2 cups dry black beans
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1/2 tsp ground cayenne pepper
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1 1/2 tsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Cuisinart
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- Cook time:
- 12 Ingredients
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1 lb dried black beans
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1 ham hock
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5 cups chicken stock
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1-1/2 cups chopped onion
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¾ cup chopped red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Food Network
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- Cook time:
- 13 Ingredients
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2 Tbsps olive oil
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Cheddar cheese
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1 tsp cayenne pepper
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6 cups low sodium chicken stock
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1 Tbsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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