• 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium yellow onions, chopped
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  • 3 celery ribs, chopped fine
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  • 1 large carrot, peeled and slice...
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  • 6 garlic cloves, pressed or minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tablespoon ground cumin
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  • 1 cup frozen corn, thawed*
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  • 2 tablespoons chopped cilantro,...
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  • 1 quart vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry black beans
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  • 1 small bell red pepper
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  • 1 small onion, quartered
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  • 2 cloves garlic
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  • 3 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches green onions, thinly s...
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  • 3 carrots, chopped
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  • Salt and ground black pepper to...
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  • 2 tablespoons 365 Everyday Value...
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  • 1/3 cup lowfat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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  • 2 15 ounce cans of Bush’s Black...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small yellow, red or green bel...
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  • 1 small onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup Dried black beans, picked...
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  • 3 tbsp Olive Oil
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  • 1 x Red onion, diced
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  • 1 x red bell pepper, cored, seed...
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  • 2 x carrots, peeled and diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 pound dried black beans
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    +
  • 2 bacon slices, chopped
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    +
  • 1 cup chopped onion
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  • 3/4 cup chopped carrot
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  • 3/4 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • A drizzle of olive or canola oil
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  • 1 x onion, peeled and chopped
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  • 1 x carrot, peeled and chopped
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  • 2 stalks celery, chopped, includ...
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    +
  • 1 x jalapeño pepper, seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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    +
  • glug of olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves of garlic, minced
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    +
  • 2 carrots, chopped small
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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    +
  • 4 quarts water, more as needed
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    +
  • 1 white onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 ribs of celery, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chori...
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  • 1 1/2 cups chopped onion, about...
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    +
  • 1 1/2 cups peeled and chopped ca...
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    +
  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions, roughly...
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    +
  • 4 large garlic cloves, crushed a...
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    +
  • 2 carrots, peeled and roughly ch...
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    +
  • 2 15-ounce cans black beans, dra...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 T olive oil
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    +
  • 4 large cloves garlic, roughly c...
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    +
  • 3/4 C diced carrots (about 2 med...
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    +
  • 3/4 C diced celery (about 2 ribs)
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    +
  • 1 C diced onion (about 1 sm-med...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 1/4 cups sliced carrot
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans black beans, drained and...
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    +
  • 1 can chopped tomatoes
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    +
  • 3 cups low sodium vegetable broth
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    +
  • 1 jalapeno or serrano pepper (mo...
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    +
  • 2 bell peppers, seeded and chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1/2 pound uncooked chorizo or an...
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    +
  • 1 large onion, diced
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    +
  • 2 large carrots, diced
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    +
  • 2 red bell peppers, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Pound Bag of Dry black beans
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    +
  • 1 Teaspoon Garlic Powder
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    +
  • 1 Teaspoon Cumin Powder
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    +
  • 6 Cups Water
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    +
  • 2 Tablespoons Olive Oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup chopped onions
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    +
  • 2 garlic cloves, peeled, finely...
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    +
  • 1 ½ cups black beans, cooked
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    +
  • 1 piece of bacon, finely chopped
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    +
  • ¼ cup finely chopped carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 large carrots, peeled and dice...
    -
    +
  • 2 large onions, diced (about 2 c...
    -
    +
  • 1 can (7 ounces) chipotle pepper...
    -
    +
  • 4 cups Swanson® Chicken Broth (R...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt and freshly ground black p...
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    +
  • 8 ounces sliced bacon , diced
    -
    +
  • ¼ cup ground cumin
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    +
  • Sour cream for garnish
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    +
  • ½ cup minced cilantro (fresh co...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
    -
    +
  • ribs celery, chopped (about 1 c)
    -
    +
  • 1 red bell pepper, chopped (abou...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 med onion, chopped (about 1 c)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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