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15 black beans bean soup brown rice recipes
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10 Ingredients
2 Tbsps olive oil
1 large sweet onion, chopped
1 red bell pepper, chopped
1 Tbsp garlic, minced
2 15-oz cans of black beans , rinsed
3 cups vegetable broth
1/4 tsp dried red pepper flakes
1/2 cup brown rice
1 cup brown rice , already cooked and...
Salt and pepper to taste
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5 Ingredients
2 cans (15 oz. each) black beans , und...
3 cups water
1/2 cup chopped onions
1 env. (0.7 oz.) GOOD SEASONS Italian...
1-1/2 cups instant brown rice , uncooked
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Prevention
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Cook time: 22 mins
6 Ingredients
2 cans (19 ozs each) black bean soup
1 can (14.5 ozs) diced tomatoes and g...
2 cups cooked instant brown rice
3 cups water
1/2 cup fat-free sour cream
1/2 cup shredded reduced-fat Cheddar...
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6 Ingredients
2 cans (19 ozs each) black bean soup
1 can (14.5 ozs) diced tomatoes and g...
2 cups cooked instant brown rice
3 cups water
1/2 cup fat-free sour cream
1/2 cup shredded reduced-fat Cheddar...
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Food.com
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5 stars
Cook time: 23 mins
8 Ingredients
1/2 cup onion , chopped
cilantro , chopped (optional)
30 ozs black beans , undrained, divid...
red peppers, chopped (optional)
sour cream (optional)
1 1/2 cups instant brown rice
3 cups water
2/3 oz Good Seasonings Italian salad...
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Food.com
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Cook time: 25 mins
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Food.com
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Cook time: 12 hrs
19 Ingredients
1/4 cup dried black-eyed peas
pepper
2 cups beef broth
1/4 cup dried black beans
1/4 cup dried garbanzo beans
1/4 cup dried red beans
1-2 cup rotini pasta (optional)
1 cup brown rice , uncooked
1/4 cup dried kidney beans
2 cups water
2 tsps worcestershire sauce
1/4 cup dried baby lima beans
1 cup barbecue sauce (My DH prefers S...
2 medium onions , chopped
1/4 cup dried great northern beans or...
2 cups chicken broth
salt
1/4 cup dried split peas
1/4 cup dried lentils
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Food.com
Site rating:
5 stars
Cook time: 12 hrs 54 mins
20 Ingredients
2 green bell peppers , chopped
6 garlic cloves , crushed
cilantro
3 Tbsps red wine vinegar
1 lb dried black beans (soaked overni...
lime wedge
1 Tbsp salt
2 Tbsps chili powder
1/2 tsp ground black pepper
1/4 cup lentils
1/2 cup uncooked white rice or brown...
1 large red onion , chopped
1 stalk celery , chopped
1 (28 oz) can peeled and diced tomatoes
1 1/2 qts water
2 tsps ground cumin
2 jalapeno peppers, chopped
sour cream
1/2 tsp dried oregano
1 carrot , chopped
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Food.com
Site rating:
5 stars
Cook time: 14 hrs 6 mins
13 Ingredients
1 1/2 cups cooked brown rice
1 (14 1/2 oz) can crushed tomatoes
1/2 tsp Tabasco sauce
1/2 tsp dried oregano
1 1/2 tsps dried basil
2 (16 oz) cans black beans , drained...
1 medium onion , chopped
4 garlic cloves , minced
1/2 tsp ground cumin
1/2 tsp chili powder
3 carrots , thinly sliced
2 stalks celery , thinly sliced
2 (14 1/2 oz) cans broth
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Food.com
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Cook time: 4 hrs 37 mins
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Food.com
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Cook time: 17 mins
5 Ingredients
2 (15 oz) cans black beans , undraine...
1 1/2 cups raw Minute brown rice
2 cups water
1 (1 oz) envelope Good Seasonings Ita...
1/2 cup chopped onion
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Food.com
Site rating:
5 stars
Cook time: 1 hr 30 mins
21 Ingredients
2 (15 oz) cans black beans
Marinated Rice
1 1/2 tsps dried oregano
2 jalapenos, with seeds, minced
nonfat plain yogurt (optional) or sou...
5 garlic cloves , minced
1 tsp olive oil
2 Tbsps apple cider vinegar (or white...
cilantro
1 1/2 tomatoes , diced
cayenne pepper
1 large red onion , diced
Soup
Toppings
1/4 cup apple cider vinegar (or white...
5 green onions , thinly sliced
1 Tbsp olive oil
1 Tbsp ground cumin
2 red bell peppers , diced
3 cups cooked brown rice (from 1 cup...
1 qtchicken broth or vegetable broth
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Cook time: 1 hr 15 mins
17 Ingredients
1 onion , chopped
1 cup corn
1 zucchini , quartered lenghtwize and...
1 tsp dry oregano leaves
1 cup tomato sauce
1/4 cup cilantro leaf , minced
1 red bell pepper , chopped
29 ozs chicken broth
1/4 tsp pepper
15 ozs black beans , rinsed and drained
1 tsp cumin
2 cups water
1 Tbsp olive oil
4 carrots , chopped
1 cup salsa
1/2 cup brown rice
3 garlic cloves , minced
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Site rating:
5 stars
Cook time: 3 hrs 45 mins
14 Ingredients
1 onion , chopped
2 garlic cloves
1/8-1/4 tsp Tabasco sauce
1 (6 oz) can tomato paste
1/4 cup green chilies
1-2 Tbsp chopped fresh cilantro
1 Tbsp tamari
1 tsp cumin
2 cups cooked brown rice
8 cups water
3 Tbsps red wine vinegar
1 tsp oregano
1 cup dried black beans
1 green pepper , chopped
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Cook time: 30 mins
14 Ingredients
4-6 Tbsps sour cream (optional)
4-6 pinches parsley (optional)
2-3 garlic cloves , chopped fine
1 bay leaf
1 Tbsp vinegar
4 Tbsps olive oil
1 Tbsp oregano
1 tsp pepper
3-4 cups cooked white rice (optional)...
2 cups water
1/3 cup scallion , chopped fine (opti...
1/2 cup heavy cream (optional)
3 (14 oz) cans black beans
1 medium onion , chopped fine
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