LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 cups dashi
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  • 3/4 cup shiro miso
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  • 1/4 cup mirin
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  • 1 medium Spanish onion (about 3/...
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  • 1/4 small head green cabbage (ab...
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  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • Sushi rice
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  • 1 1/3 cups short-grain brown rice
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  • 1 Tbs. sake
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  • 2  1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup raw short-grain rice, such...
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  • 2 cups water
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  • 3 cups water
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  • 3-inch-square piece of kelp
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  • 1 large handful bonito flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 6 cups good quality beef stock o...
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  • broth to add as needed
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  • 3 scallions, cut in 1-inch pieces
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  • 6 slices fresh ginger, each abou...
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  • 1-2 cloves garlic, peeled and ha...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken...
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  • 1/2 cup boneless skinless chicke...
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  • 1 tablespoon soy sauce (I use ki...
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  • 1/2 cup miso (dissolved in some...
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  • 10 ounces firm tofu , cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 large mushrooms
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  • Freshly ground pepper
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  • 1/2 acorn squash, seeds removed,...
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  • 1 clove garlic, chopped
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  • 4 cups vegetable stock or water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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