LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • 1/2" fresh ginger, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 package regular tofu, firm or...
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  • 1/3 cup spicy Asian chile sauce,...
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  • 1/2 teaspoon grated orange zest
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Base Ingredients
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  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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  • 2 to 4 large eggs
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  • Salt or soy sauce
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 (7-ounce) package firm tofu,...
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  • 1 small yellow onion, chopped
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  • 1 tablespoon curry powder
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  • 4 cloves garlic, chopped
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  • 1 mango, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 oz. dried Chinese black mushro...
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  • 3 cups boiling water
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  • 2 Tbs. plus 1 tsp. white wine vi...
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  • 1 Tbs. plus 1 tsp. soy sauce
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  • 1/2 tsp. Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 ounces soft silken tofu, drained
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons freshly grated...
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  • 1 oil-packed anchovy fillet, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon sesame oil
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  • 1 pound block firm tofu, cut int...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 2 medium onions, chopped
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  • 6 garlic cloves, minced
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  • 4 medium carrots, sliced
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  • 4 celery ribs, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • Three 3/4-inch-thick slices of r...
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  • 3 ounces soft silken tofu
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  • 1/4 cup basil leaves
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  • 2 tablespoons canola oil
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  • 1 tablespoon Champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp sesame oil
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  • 1 lb block firm tofu, cut into 1...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 cups dashi
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  • 3/4 cup shiro miso
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  • 1/4 cup mirin
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  • 1 medium Spanish onion (about 3/...
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  • 1/4 small head green cabbage (ab...
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  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • Sushi Rice
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  • 1 1/3 cups short-grain brown rice
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  • 1 Tbs. sake
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  • 2  1/2 Tbs. rice vinegar
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  • 1 1/2 tsp. sugar
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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  • 1/2 cup soft tofu
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  • 1/4 tsp. honey
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  • 2 Tbs. grated Parmesan-style soy...
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  • 1 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ounces)
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  • 1 pound Silken tofu
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  • 1 1/2 teaspoons grated lemon zest
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  • 1/4 cup lemon juice
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  • 1 tablespoon dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 8 small potatoes, quartered
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  • 2 kaffir lime leaves
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  • 1 (14 ounce) can coconut milk
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  • 2 tablespoons vegetarian fish sa...
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  • 2 teaspoons red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 6 green onions, chopped finely
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  • 3/4 cup soy sauce
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  • 8 shucked oysters
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  • 1 tablespoon garlic, minced
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  • 2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken...
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  • 1/2 cup boneless skinless chicke...
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  • 1 tablespoon soy sauce (I use ki...
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  • 1/2 cup miso (dissolved in some...
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  • 10 ounces firm tofu , cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb mung bean sprouts , washe...
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  • 3 tablespoons vegetable oil
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  • 4 teaspoons brown sugar
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  • 1/2 head green cabbage , shredde...
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  • 3 tablespoons lime juice or lemo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all