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  • 13 Ingredients
  • 6 ozs soft silken tofu, drained
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 1/2 Tbsps fresh lemon juice
  • 1 1/2 Tbsps freshly grated Parmigiano...
  • 1 oil-packed anchovy fillet, drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package regular tofu, firm or extra...
  • 1/3 cup spicy Asian chile sauce, plus...
  • 1/2 tsp grated orange zest
  • 2 Tbsps fresh orange juice
  • 2 Tbsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 thin spears asparagus, woody ends r...
  • 4 lettuce leaves, torn into bite-size...
  • 1 ½ cups tomatoes, dice cut in ½-inch...
  • 1 block tofu (silken, if available)
  • 2 Tbsps peanut butter, unsweetened
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 block (4 oz) firm tofu, cut into 2...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp sesame oil
  • 1 lb block firm tofu, cut into 1/2-in...
  • 1 medium head green or red cabbage, s...
  • 3 medium cucumbers, peeled, seeded an...
  • 2/3 cup chopped green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 oz. dried Chinese black mushrooms o...
  • 3 cups boiling water
  • 2 Tbs. plus 1 tsp. white wine vinegar
  • 1 Tbs. plus 1 tsp. soy sauce
  • 1/2 tsp. Asian sesame oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • 4 medium carrots, sliced
  • 4 celery ribs, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • Three 3/4-inch-thick slices of rustic...
  • 3 ozs soft silken tofu
  • 1/4 cup basil leaves
  • 2 Tbsps canola oil
  • 1 Tbsp Champagne vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-th...
  • 1 4-ozs firm tofu, cut into 2 1/2-inc...
  • 4 scallions
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 (7-oz) package firm tofu, cut int...
  • 1 small yellow onion, chopped
  • 1 Tbsp curry powder
  • 4 cloves garlic, chopped
  • 1 mango, diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 lb. boneless and skinless chicken b...
  • 1 cup cornstarch
  • 1 egg (beaten)
  • Oil for deep-frying
  • 2 cubes (about 1 oz.) red fermented b...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 heads red leaf, romaine or butt...
  • 1 bunch arugula, trimmed, rinsed and...
  • 8 oz. soft tofu, drained
  • 1 Tbs. nutritional yeast
  • 1 Tbs. fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 head garlic (3 1/2 ozs)
  • 1 lb Silken tofu
  • 1 1/2 tsps grated lemon zest
  • 1/4 cup lemon juice
  • 1 Tbsp dark sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 cup raw short-grain rice, such as s...
  • 2 cups water
  • 3 cups water
  • 3-inch-square piece of kelp
  • 1 large handful bonito flakes
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegetable s...
  • 1 Tbsp + 1 tsp cornstarch
  • 2 to 4 large eggs
  • Salt or soy sauce
  • 1/2" fresh ginger, peeled and cut int...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1/2 lbs tomatoes, chopped
  • 1/4 cup red-wine vinegar
  • 1 Tbsp balsamic vinegar
  • 2 tsps Dijon mustard
  • 2 tsps sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2 cups...
  • 1/4 cup shredded carrots
  • 1/2 cucumber, peeled, deseeded, and j...
  • 1 lb boneless, skinless chicken breas...
  • 4 tofu squares, pre-fried (store bought)
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Sushi Rice
  • 1 1/3 cups short-grain brown rice
  • 1 Tbs. sake
  • 2  1/2 Tbs. rice vinegar
  • 1 1/2 tsp. sugar
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 4 cups dashi
  • 3/4 cup shiro miso
  • 1/4 cup mirin
  • 1 medium Spanish onion (about 3/4 lb)...
  • 1/4 small head green cabbage (about 1...
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Base Ingredients
  • 4 cups (32 oz) chicken or vegetable s...
  • 1 Tbsp + 1 tsp cornstarch
  • 2 to 4 large eggs
  • Salt or soy sauce
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsps cornstarch
  • 10 cups chicken stock or low-sodium c...
  • 2 Tbsps vegetable oil
  • 2 Tbsps thinly sliced scallions
  • 1/2 lb chicken or tofu, cut into smal...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head garlic (3 1/2 ozs)
  • 1 lb Silken tofu
  • 1 1/2 tsps grated lemon zest
  • 1/4 cup lemon juice
  • 1 Tbsp dark sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 small potatoes, quartered
  • 2 kaffir lime leaves
  • 1 (14 oz) can coconut milk
  • 2 Tbsps vegetarian fish sauce (optional)
  • 2 tsps red pepper flakes
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups rich homemade salted chick...
  • 2 to 4 ozs Chinese-style barbecued po...
  • 2 ozs greens (spinach, watercress, ba...
  • 4 ozs fresh Chinese-style egg noodles
  • 1/2 cup bean sprouts
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cups good quality beef stock or bro...
  • broth to add as needed
  • 3 scallions, cut in 1-inch pieces
  • 6 slices fresh ginger, each about the...
  • 1-2 cloves garlic, peeled and halved
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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