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7 bites tofu lunch miso recipes
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The Kitchn
Site rating:
no rating
Cook time: 21 mins
16 Ingredients
4 cups (32 oz) chicken or vegetable s...
1 Tbsp + 1 tsp cornstarch
2 to 4 large eggs
Salt or soy sauce
1/2" fresh ginger, peeled and cut int...
1 stem lemongrass, bruised
1/2 tsp peppercorns
2 star anise
6-8 whole cloves
1 cinnamon stick
1 Tbsp soy sauce
2 Tbsps miso
1/2 block (7-8 oz) extra-firm tofu , c...
8 oz mushrooms, thinly sliced
1 bunch baby bok choy, thinly sliced
4 spring onions, thinly sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
4 cups dashi
3/4 cup shiro miso
1/4 cup mirin
1 medium Spanish onion (about 3/4 lb)...
1/4 small head green cabbage (about 1...
2 medium Idaho potatoes (about 1 lb),...
1/2 package (about 1/2 lb) firm tofu ,...
1 oz harusame (mung bean glass noodle...
1 negi (Japanese onion), sliced on an...
3 1/2 ozs (half of a 200-g package) e...
4 ozs shiitake mushrooms (about 8 pie...
1 lb salmon fillet, halved lengthwise...
2 cups shungiku leaves, stemmed
1 Tbsp salmon roe, for garnish (optio...
Sansho, for accent
Nutrition by Foodily
87% match
Calories per gram:
Total fat:
8 Ingredients
1 cup raw short-grain rice, such as s...
2 cups water
3 cups water
3-inch-square piece of kelp
1 large handful bonito flakes
7 ozs silken tofu , drained and cut in...
2 Tbsps white miso
1 Tbsp chopped scallion, for garnish
Nutrition by Foodily
88% match
Calories per gram:
Total fat:
The Kitchn
Site rating:
no rating
Cook time: 31 mins
19 Ingredients
Base Ingredients
4 cups (32 oz) chicken or vegetable s...
1 Tbsp + 1 tsp cornstarch
2 to 4 large eggs
Salt or soy sauce
Flavoring Extras - Use one or all
1/2" fresh ginger, peeled and cut int...
1 stem lemongrass, bruised
1/2 tsp peppercorns
2 star anise
6-8 whole cloves
1 cinnamon stick
1 Tbsp soy sauce
2 Tbsps miso
Soup Extras - Use one or all
1/2 block (7-8 oz) extra-firm tofu , c...
8 oz mushrooms, thinly sliced
1 bunch baby bok choy, thinly sliced
4 spring onions, thinly sliced
Nutrition by Foodily
89% match
Calories per gram:
Total fat:
19 Ingredients
8 large mushrooms
Freshly ground pepper
1/2 acorn squash, seeds removed, wash...
1 clove garlic, chopped
4 cups vegetable stock or water
2 ears fresh or frozen corn, shucked,...
5 drops hot pepper sauce
1/4 tsp sesame oil
1 Tbsp tamari or soy sauce
1 medium onion, peeled and cut into e...
1/2 lb spinach, washed, tough stems r...
1/2 lemon, juiced
1/2 head Savoy cabbage, cut into 1/2-...
1 Tbsp minced fresh ginger
2 carrots, peeled and cut into 2-inch...
Salt
1 lb firm tofu , cut into 1-inch squares
2 scallions, cut into 1-inch pieces
2 Tbsps red miso
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
For the chicken dumplings:
2 chicken legs and thighs (1 to 1 1/2...
1 tsp chopped fresh ginger
1 Tbsp aka (red) miso
1 large egg
1/4 cup chopped scallions
For the broth:
4 cups chicken stock
1/2 cup sake
2 tsps salt
1/2 small head green cabbage (about 1...
2 cloves garlic, finely chopped
1/2 package (about 1/2 lb) firm tofu ,...
1 negi (Japanese onion), sliced on an...
1 medium Spanish onion (about 3/4 lb)...
4 ozs shiitake mushrooms (about 8 pie...
3 1/2 ozs (half of a 200-g package) e...
1/2 lb fresh pork belly, thinly slice...
4 Tbsps green yuzu kosho, for accent
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 30 mins
12 Ingredients
4-6 cups reduced-sodium chicken broth
1/2 cup boneless skinless chicken (cu...
1 Tbsp soy sauce (I use kikkoman lite)
1/2 cup miso (dissolved in some water)
10 ozs firm tofu , cut into 1 inch cubes
1 carrot , cut bite size
2 stalks green onions , finely sliced...
1 celery , sliced thin at an angle
1 1/2 Tbsps sesame oil
1 daikon radish , cut into half rounds
1 onion , cut into chunks
1 potato , cut into half rounds
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
