• 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups lightly packed, bite-size...
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  • 1 cup pitted and sliced nectarines
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  • 1 cup hulled and sliced strawber...
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups loosely packed fresh kale...
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  • 2 cups loosely packed baby spina...
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  • 1 cup shredded cabbage or colesl...
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  • 10 raw, unsalted almonds, roughl...
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  • 3 strawberries, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SALAD:
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  • 6 cups (8 ounces) fresh spinach,...
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  • 1/2 cantaloupe, cut into bite-si...
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  • 1 cup strawberries, hulled and s...
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  • 1 cup fresh pineapple chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups spinach, torn into bite s...
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  • 8 cups romaine lettuce torn into...
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  • 1 pint fresh strawberries, hulle...
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  • 2/3 cup glazed pecans
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  • 2/3 cup crumbled Roquefort cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) sesame seeds
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  • 1 tablespoon(s) poppy seeds
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  • 1/2 cup(s) white sugar
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  • 1/2 cup(s) olive oil
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  • 1/4 cup(s) distilled white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 7 cups spinach leaves
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  • 2 cups mixed fresh berries , (bl...
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  • 1/3 cup sliced and toasted almonds
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  • 1/4 cup thinly sliced red onions
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  • 1/4 lb boneless skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SALAD:
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  • 6 cups (8 ounces) fresh spinach,...
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  • 1/2 cantaloupe, cut into bite-si...
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    +
  • 1 cup strawberries, hulled and s...
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    +
  • 1 cup fresh pineapple chunks
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup white sugar
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  • 2 bunches spinach, rinsed and to...
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  • 1/2 cup vegetable oil
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  • 1/4 teaspoon paprika
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  • 1/4 cup white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup vegetable oil
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  • 2 1/2 tablespoons raspberry jam
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  • 8 cups spinach, rinsed and torn...
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  • 2 tablespoons raspberry vinegar
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  • 2 kiwis, peeled and sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups fresh baby spinach leaves
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  • 1 cup sliced strawberry or manda...
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  • 1/2 cup chopped onion
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  • 1/2 cup sugar
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  • 1/2 cup vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup honey
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons Dijon mustard
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  • 12 cups bite-size pieces spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1/2 cup poppy seed salad dressin...
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  • 1/2 cup pecan halves
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  • 1 tablespoon butter
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  • 2 cups nectarines , slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons apple juice
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  • 2 tablespoons strawberry spreada...
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  • 2 tablespoons balsamic vinegar
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  • 1 lb boneless skinless chicken b...
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  • 8 cups bite-size pieces spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups fresh spinach, stems removed
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  • 1/2 lime, juiced
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  • 2 teaspoons corn oil
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  • 2 teaspoons milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon Worcestershire sauce
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  • 1/2 cup olive oil
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  • 1 tablespoon minced onion
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  • 10 ounces fresh spinach - rinsed...
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  • 1/2 cup white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small red onion, thinly sliced...
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  • 4 teaspoons honey
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  • 6 ounces fresh spinach, torn in...
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  • 1 cup thickly sliced strawberries
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  • 2 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups fresh spinach, torn into...
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  • 4 teaspoons honey
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  • 1 cup thickly sliced strawberries
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh raspberries
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  • 3 tablespoons hot pepper jelly
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  • 2 tablespoons canola oil
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  • 2 tablespoons raspberry vinegar...
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  • 2 medium jalapeño chiles, seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup seasoned croutons
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  • 1/2 mandarin orange, peeled and...
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  • 2 eggs
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  • 4 slices bacon
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  • 1/4 cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the Salmon
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  • 2 fillets of Salmon
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  • juice of half lemon
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  • sea salt
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  • For the salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced fresh strawberries
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  • 1 tablespoon sugar
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    +
  • 1 tablespoon raspberry vinegar
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  • 1/3 cup Yoplait® Light Fat Free...
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  • 3/4 teaspoon poppy seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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  • 12 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 cups bite-size pieces fresh sp...
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  • 1 cup sliced strawberries
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  • 1 cup honeydew melon balls
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  • 1/2 cup broken pecans, toasted
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  • 1/2 cup julienne strips Gouda or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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