• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoon olive or a neutral oil
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  • 6 tablespoons unpopped popcorn k...
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  • 1 cup nuts (I used peanuts)
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  • 2 cups bite-sized pretzels, or b...
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  • 1 cup broken-up plain bagel or p...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil or butter
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  • 1 onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup sugar
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  • 1/2 cup cocoa powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb. cooked ham, cut into bite-...
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  • 1 large onion, chopped
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  • 1 large bell pepper, seeded and...
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  • 1 1/2 cups chopped celery
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  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 stick (1/2 cup) Land O Lakes®...
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  • 3+ tablespoons ice cold water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Frozen mini waffles
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  • Smoked salmon
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  • Sour cream
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  • Smoked paprika
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  • Cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3 large chicken breasts
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  • 1/2 cup plain yogurt
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  • 1 Tbsp lemon juice
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  • 2 cloves garlic
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  • 1 inch fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box no-boil lasagna
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  • 1 bunch lacinato kale, stems tri...
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  • 2-3 teaspoons salt
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  • ½ cup walnut halves
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  • ¾ cup grated Parmesan
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. crème fraîche
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  • 1-1/2 tsp. poppy seeds
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  • Freshly ground black pepper
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  • 1 Tbs. coarsely chopped fresh ta...
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  • 1 head butter lettuce (about 4 o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons fresh lime juice
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  • 3 tablespoons fresh orange juice
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  • 1 garlic clove, chopped
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  • 2 teaspoons chili powder
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • BLUE CHEESE DRESSING:
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  • 3 tablespoons (1 1/4 ounces) cru...
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons finely chopped green...
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  • 1/2 teaspoon white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • 2 tablespoons vegetable oil
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  • 1 tablepsoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup Greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups water
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  • 1/4 cup sugar
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  • 2 tablespoons kosher salt
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  • 1 teaspoon fennel seeds
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  • 1 lemon, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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  • 1 cup flour
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  • pinch cayenne pepper
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  • ½ teaspoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 9 slices OSCAR MAYER Bacon, cut...
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  • 6 OSCAR MAYER Wieners, cut into...
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  • 1/3 cup packed brown sugar
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  • 1/4 tsp. ground red pepper (caye...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 - 1 lb. box penne pasta
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  • 1/2 of a yellow onion, diced
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  • 3 tablespoons butter
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  • 1/4 cup flour
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  • 3 cups whole milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 c. canola or peanut oil*
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  • 12 6-inch corn tortillas*
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  • Kosher salt for seasoning
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  • 1 medium onion, chopped
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  • 16 oz. ground sirloin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all