• 24 Ingredients
  • 1 teaspoon dried mint
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  • Juice of 1 lemon (about 3 tables...
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  • Humus:
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup shelled salted pistachio...
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  • 1 pound chicken tenders (see Ing...
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  • 4 scallions, trimmed and cut in...
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  • 1 tablespoon oyster-flavored sauce
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  • 1 tablespoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 nitrate-free turkey dogs, cut...
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  • 1/3 cup 1% buttermilk
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  • 1 8-ounce-box cornbread mix
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  • 3 egg whites
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  • Nonstick cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups arugula, torn into bite-s...
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  • 1/2 teaspoon salt
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  • 1 teaspoon freshly grated lemon...
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon finely chopped ginger
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  • 1/2 pound broccoli crowns cut in...
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  • Rice Wine-Oyster Sauce (recipe f...
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  • 1 cup cherry tomatoes, halved (a...
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  • 1 teaspoon sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 cloves garlic, minced
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 pound chicken tenders, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp. chili powder
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  • 1 lb. ground beef
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  • Sliced pitted ripe olive
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  • Sliced green onion
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  • 2 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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  • 1/4 teaspoon freshly ground pepper
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  • 1 large yellow onion diced
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped celery
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  • 1 pound boneless skinless chicke...
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  • 1/2 cup chopped carrot (optional)
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  • 1 tablespoon margarine or butter
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  • 1 package Rice-A-Roni
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package Rice-A-Roni
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  • 1 pound boneless, skinless chick...
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  • 2 eggs lightly beaten
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  • 2 tablespoons margarine or butter
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  • 1 1/2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • large fresh thyme sprig
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  • 1 onion, medium dice
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  • 8 cups chicken stock or chicken...
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  • 1 cup dried wide egg noodles
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces spaghetti
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  • 1 cup fresh basil leaves, stacke...
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  • 1/4 teaspoon pepper
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  • 1/2 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small tomato , cut into wedges
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  • 1 small green pepper , cut int...
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  • 1 small carrot , shredded (abou...
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  • 2 cups mixed salad greens torn i...
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  • 1 can (5 ounces) Swanson
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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  • 1 tsp each ground ginger and salt
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  • 2 cups frozen green peas
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  • 1 lb fresh spinach, rinsed and t...
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  • 1 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 can (13 3/4 ounces) reduced-so...
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  • 1 cup parsley leaves
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  • 2 limes
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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