• 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups raw cashews
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  • 2 cans full-fate coconut milk
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  • 3/4 cup maple syrup
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  • 1 vanilla bean
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  • 3/4 cup finely crushed graham cr...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup raw cashews
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  • 1/2 cup old-fashioned rolled oat...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 3 tablespoons maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Butter-flavored cooking spray
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  • ¾ cup whole grain, crunchy, high...
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  • 2 Tbsp 100% pure maple syrup
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  • ¼ tsp ground cinnamon
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  • 8 large egg whites
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 c. raw pecans, soaked for at l...
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  • 14 medjool dates, pitted, soaked...
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  • 1 T. coconut oil, warm enough to...
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  • 1 t. vanilla extract
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  • 1 T. maple syrup
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup large flake oatmeal
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  • 1/2 cup + 1/3 cup whole wheat flour
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  • 1/3 cup cocoa powder, sifted
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  • 1/2 cup brown sugar, lightly packed
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  • 1/4 tsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup almond meal
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  • 1/2 cup whole wheat pastry flour
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  • 3/4 cup organic whole cane sugar...
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  • 3/4 cups rolled oats
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  • 1 tablespoon maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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  • 4 tablespoons brandy
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  • 1/2 cup maple syrup
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  • 1 1/2 teaspoons vanilla extract
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  • 1 1/4 teaspoons nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Graham Cracker Sheets (I used...
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  • 2 Tablespoons Natural Peanut But...
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  • 1 Teaspoon Coconut or Palm Oil,...
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  • 2 Teaspoons maple syrup, Honey,...
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  • 1 to 2 Tablespoons of Jam, divid...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • excellent quality commercial puf...
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  • 1 tablespoon grapeseed oil
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  • 1 1/2 pound grassfed sirloin, sl...
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  • kosher salt to taste
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  • fresh milled pepper to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 eggs
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  • 1 pinch salt
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  • 2 cups eggnog
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  • 1/2 loaf brioche or challah, cru...
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  • Quick-Maple Blueberry Sauce (rec...
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 inches fresh gingerroot, peeled
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  • 1/4 cup real maple syrup
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  • 2 apples , cut into bite sized p...
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  • For the Simple Sugar
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  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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