LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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  • 2 Tablespoons soy sauce, divided
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  • 1 Tablespoon butter (optional)
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  • 1 1/2 cups French green lentils...
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  • 1 dried bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
  • 27 Ingredients
  • 1/2 C good quality olive oil
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  • 1/4 C champagne vinegar
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  • 1/2 tsp hot sweet mustard
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  • 1/2 tsp whole grain mustard
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  • 1 Tbs minced shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 to 3/4 cup water
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  • 6 ripe peaches (about 2 1/2 poun...
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  • 1/2 medium cucumber, peeled, see...
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  • 1 small garlic clove, minced
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  • 1 tablespoon champagne vinegar,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 600 self-raising g flour
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  • 1 tsp baking powder
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  • 1 tsp cayenne pepper
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  • 100 g chilled, unsalted butter
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  • 160 g ham, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups quinoa (3/4 pound)
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  • 3 cups water
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  • 8 tomatillos (1/2 pound), husked
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  • 1 medium yellow onion, chopped
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  • 1/2 cup chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons good olive oil
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  • 1 small French bread or boule, c...
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  • 1 teaspoon kosher salt
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  • 2 large ripe tomatoes, cut into...
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  • 1 hothouse cucumber, unpeeled, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup coarsely chopped onion (...
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  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 1/2 teaspoons Champagne vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup clear (filtered) apple juice
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  • 1 teaspoon unflavored gelatin (f...
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  • 1 tablespoon hot water
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 tablespoons champagne vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3/4 pound endive, trimmed
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  • 1 red bell pepper, cored and tri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 1/4 cups ketchup
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    +
  • 1 to 1 1/2 tsp. hot sauce such a...
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  • 2 tablespoons dark molasses
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  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons whiskey such as Ja...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package (12 oz.) refrigerated...
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  • 1 tsp. olive oil
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    +
  • 1 1/2 cups cut-up assorted fresh...
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  • 1 1/2 cups Ragu® Old World Style...
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  • 1/2 cup shredded mozzarella cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup canola oil
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    +
  • 1 plum tomato, chopped
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    +
  • 1/4 cup Champagne vinegar
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  • 1 teaspoon honey
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    +
  • 1/4 cup Johannisberg Riesling wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup Madras curry powder
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    +
  • 2 tablespoons water
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    +
  • 1 cup light olive oil
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    +
  • Three 1 1/4-pound lobsters
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    +
  • 1 pound pencil-thin asparagus
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) package frozen baby...
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  • 3 cups cooked orecchiette (about...
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  • 1 1/2 cups diced red bell pepper
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  • 1 cup finely chopped onion
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    +
  • 1 cup chopped tomatillos (about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat macaroni
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  • 1 cup diced red bell pepper (abo...
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  • 1 cup diced Granny Smith apple (...
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  • 3 tablespoons chopped pecans, to...
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  • 1/3 cup reduced-fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • St. Andrew's Champagne Vinaigrette
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  • 2 cups canned navy beans or othe...
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    +
  • 1/2 cup finely diced carrot
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  • 1/4 cup finely diced celery
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    +
  • 1/4 cup finely diced red bell pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups tomato juice
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    +
  • 1 red onion, finely chopped (abo...
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  • 1 cucumber, halved, peeled, seed...
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    +
  • 1 red bell pepper, finely choppe...
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    +
  • 1 yellow bell pepper, finely cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb dried black-eyed peas
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    +
  • 3 tablespoons champagne vinegar
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    +
  • 3 tablespoons malt vinegar
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  • 1/2 cup extra virgin olive oil
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    +
  • 3/4 teaspoon chopped fresh tarra...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 loaf Italian or French bread
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons champagne vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup chopped green bell pepper
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 quart peanut or canola oil
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    +
  • 2 tablespoons olive oil
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    +
  • 12 cloves garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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    +
  • 2 cups fresh spinach - rinsed, d...
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    +
  • 1/4 cup walnut oil
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    +
  • 1 small yellow bell pepper, cut...
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    +
  • 1 small red bell pepper, cut int...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 gallon cooking oil
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    +
  • 3 large Louisiana soft-shell cra...
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    +
  • 2 cups all-purpose flour
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    +
  • 2 tablespoons Cajun seasoning
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    +
  • 1 egg
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons chopped pecans , t...
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    +
  • 1 tablespoon low-fat mayonnaise
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    +
  • 1 cup diced red bell pepper
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    +
  • 1/3 cup reduced-fat sour cream
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    +
  • 2 tablespoons champagne vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all