• 10 Ingredients
  • 1 pound broccoli raab, rinsed an...
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  • 4 young fennel bulbs, trimmed an...
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  • 3 oranges, zested, peeled and sl...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 medium parsnip, peeled & julie...
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  • 2 small sunchokes, peeled & thin...
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  • 1 small bulb fennel, trimmed & t...
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  • 1 head white Belgian endive, thi...
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  • 1/2 small celery root, peeled &...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs small beets, (about inches...
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  • 2 Tbsp olive oil
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  • Kosher salt
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  • freshly ground black pepper, rinsed
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  • 1 cup red quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons Champagne vinegar
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  • 1/2 teaspoon honey
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  • 1/4 cup extra-virgin olive oil
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  • 2 heads of Belgian endive, halve...
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  • 1 head of butter lettuce, leaves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 small bulb fennel, quartered...
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  • Freshly ground black pepper
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  • 4 oz. cold-smoked salmon, cut in...
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  • 3 Tbs. Champagne vinegar
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  • 2 Tbs. sliced fresh chives; more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup water
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  • 3/4 cup sugar
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  • 2 tablespoons light corn syrup
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  • Pinch of salt
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  • 3 1/2 cups diced peeled ripe Anj...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup water
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  • 3/4 cup sugar
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  • 2 tablespoons light corn syrup
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  • Pinch of salt
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  • 3 1/2 cups diced peeled ripe Anj...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 oranges, rind cut off and sliced
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  • 3 medium fennel bulbs chopped, p...
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  • 1 pomegranate, seeded
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  • 6 cups mixed greens
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  • Juice of 1 lemon, about 1/4 cup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup wheatberries
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  • water and salt for cooking wheat...
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  • 1 tablespoon grapeseed oil
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  • 1 pinch kosher salt
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  • 1 small sweet onion, cut into f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head escarole, cut crosswise i...
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  • 1 bunch small or medium radishes...
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  • 1 fennel bulb, thinly sliced cro...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons champagne vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 oz sushi-grade tuna
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  • 1/8 teaspoon olive oil
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  • 1 head frisée (about 10 oz), lea...
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  • 1 fennel bulb, stemmed and slice...
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  • 2 blood oranges (or navel orange...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One recipe of fennel and Shallot...
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  • 1/4 cup finely diced celery (opt...
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  • 1 pound of small red and/or whit...
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  • 3 slices natural bacon
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  • Olive oil to taste (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
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  • 1 medium carrot, shaved crosswis...
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  • 2 celery stalks, shaved crosswis...
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  • 1/2 cup loosely packed flat-leaf...
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  • 1/4 cup chopped green onion tops
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vinaigrette
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  • 1/4 cup Champagne vinegar
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  • 2 tablespoons rice wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Dash dried red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 1 cup champagne vinegar or white...
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  • 1/2 cup dry white wine
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  • 2 dried bay leaves
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  • 1/2 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 fennel bulb, sliced very thinly
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  • 2-3 blood oranges, peeled and se...
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  • 2 teaspoons of champagne vinegar
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  • 2 teaspoons of olive oil
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 oranges, rind cut off and sliced
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    +
  • 3 medium fennel bulbs chopped, p...
    -
    +
  • 1 pomegranate, seeded
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    +
  • 6 cups mixed greens
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    +
  • Juice of 1 lemon, about 1/4 cup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup toasted pine nuts, (see...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 1 tablespoon champagne vinegar,...
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    +
  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 2 large pink grapefruit
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  • 2 tablespoons chopped tarragon,...
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  • 1/2 cup Champagne or white wine...
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  • 1/4 teaspoon kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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    +
  • 1 red apple, cored and cut into...
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  • 2 heads Belgian endive, cored an...
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    +
  • 1 bulb fennel, trimmed, cored, q...
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    +
  • 1 cup thinly sliced radishes
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 red russet potatoes
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    +
  • 6 cloves of garlic, peeled
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    +
  • 1 medium sized bulb of fennel,...
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    +
  • 1 fuji apple
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    +
  • 1 leek, white part only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 fennel bupounds (anise), stalk...
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    +
  • 1 pound fresh Dungeness crabmeat...
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    +
  • 1/2 pound baby spinach leaves
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    +
  • 2 tablespoons Champagne vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces sushi-grade tuna
    -
    +
  • 1/8 teaspoon olive oil
    -
    +
  • 1 head frisée (about 10 ounces),...
    -
    +
  • 1 fennel bulb, stemmed and slice...
    -
    +
  • 2 blood oranges (or navel orange...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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