LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 organic apple
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  • a hand full of baby carrots
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  • some chopped walnuts
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  • a few arugula leaves
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  • 1 tsp of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat pastry flour...
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  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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  • 24 young, slender carrots, tops...
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  • 2 pounds boned, skinned chicken...
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  • 2 tablespoons Champagne vinegar
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  • 5 tablespoons roasted almond oil...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 1 Tbs. Champagne (or white-wine)...
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  • 1/4 cup small fresh mint leaves
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  • 1/2 cup fresh cilantro leaves, c...
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  • 2 Tbs. fresh lime juice; more to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. champagne vinegar
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  • 1 tbsp. rice vinegar
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  • ⅛ tsp. dried oregano
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  • ⅛ tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small fennel bulb, shaved cros...
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  • 1 medium carrot, shaved crosswis...
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  • 2 celery stalks, shaved crosswis...
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  • 1/2 cup loosely packed flat-leaf...
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  • 1/4 cup chopped green onion tops
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • Vinaigrette
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  • 1/4 cup Champagne vinegar
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  • 2 tablespoons rice wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Dash dried red pepper flakes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 22 Ingredients
  • 1 large head romaine (about 8 cu...
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  • 1/2 cup julienne carrots
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  • 1/2 cup shredded red cabbage
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  • 1/4 cup chives cut into 1-inch p...
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  • 24 cherry tomatoes, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 3/4 cup sour cream
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  • 1/4 cup Champagne vinegar
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  • 1 Tbsp. honey
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  • 1 1/2 tsp. sugar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 can organice tuna
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  • 2 hard boiled eggs
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  • 1 tablespoon mayonaise
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  • 1/2 teaspoon dijon mustard
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 very large beets
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  • 2 carrots, peeled
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  • 2 celery stalks
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  • 1 small cucumber
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    +
  • 2 tbsp chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 hearts of romaine, chopped
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  • 1 endive, sliced
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  • 1 cup chopped watercress leaves
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  • 3 carrots, peeled and grated
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  • 2 celery stalks, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 3 tablespoons champagne vinegar...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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    +
  • 1/3 cup extra-virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fresh carrot juice
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  • 1 small shallot, minced
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  • 1 tablespoon Champagne vinegar
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  • 1/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small head leafy, green lettuc...
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  • 1/2 bunch watercress, stems disc...
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  • 1/2 bunch arugula, stems discard...
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  • 1 large purple spring onion, thi...
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  • a small handful baby carrots, pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup crumbled Gorgonzola, May...
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  • 1/2 cup olive oil
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  • 5 tablespoons Champagne vinegar...
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  • 1 teaspoon cracked black pepper
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  • 1 1/2 pounds carrots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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    +
  • 3 tablespoons champagne vinegar...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina Schrambling's article...
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  • stores.
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  • 1 cup French green lentils
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • St. Andrew's Champagne Vinaigrette
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  • 2 cups canned navy beans or othe...
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  • 1/2 cup finely diced carrot
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  • 1/4 cup finely diced celery
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  • 1/4 cup finely diced red bell pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons pure olive oil
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    +
  • 1 onion, diced
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    +
  • 1 carrot, diced
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  • 2 garlic cloves, minced
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    +
  • 3 large ripe tomatoes (preferabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • The dressing:
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  • 1/2 teaspoon fresh ginger grated...
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  • 1/2 teaspoon toasted sesame oil
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  • 1 teaspoon soy sauce, preferably...
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  • 2 teaspoons mayonnaise
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 pounds beef short ribs, in 2-...
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  • Sea salt and freshly ground blac...
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  • 6 large red beets, peeled and qu...
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  • 4 celery ribs, in 2-inch chunks
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    +
  • 2 yellow onions, peeled, in thic...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 cup powdered sugar
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped toasted pecans
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  • 1 loaf cinnamon raisin bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ¼ c. all purpose flour
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    +
  • 1 ¾ c. sugar
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    +
  • 2 tsp. baking soda
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  • 1 tsp. baking powder
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  • 2 tsp. Cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all