LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces peaches (about 2 regula...
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  • 5 ounces arugula
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  • 3 tablespoons champagne vinegar
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon whole grain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 1/4 cup all-purpose flour
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  • 3/4 cups granulated sugar
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  • 3/4 cups brown sugar, lightly pa...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 4 cups lightly packed spinach
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  • 1 cup cooked and cooled spelt (1...
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  • 3 tablespoons roasted sunflower...
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  • 1/4 cup sun-dried tomatoes
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  • 1/4 cup black olives
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoons mayonnaise
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  • pinch salt
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  • pinch sugar
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  • few grinds fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 cups whole milk
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  • 1 tablespoon cornstarch
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  • 2 ounces cream cheese, at room t...
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  • 1 cup heavy or whipping cream
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 medium beets
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  • 4 small heads Treviso radicchio
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  • 4 heads Belgian endive
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  • 1/3 cup balsamic vinegar
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 40 Ingredients
  • 1 cup peanut butter ( see note )
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  • 3/4 cup natural cane sugar
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  • 1/4 cup brown sugar
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  • 1 egg
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  • 1 teaspoon baking soda
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  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • For the salad:
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  • 2 Tablespoons good olive oil
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  • 1 teaspoon salt
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  • 1 loaf or boule of bread, prefer...
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  • 1 pepper, red or orange, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. asparagus, washed, trimmed...
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  • 6 ounces goat cheese
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  • Milk
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  • 1 tablespoon orange zest
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  • 1/4 cup hazelnuts, toasted and c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tsp Dijon mustard
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  • 1 1/2 tbsp Mayonnaise
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  • 1 pinch Salt
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  • 1 pinch Sugar
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  • few grinds fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all